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tirsdag 16. februar 2021

Grizz_phys - Snowdonia

Added by moffast, 290 uker siden

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Summary
 
TimeTid (min.sek)00:39:49
WeightTotal vekt6200.0 kg
PulsePulssnitt 143   max 175
TemperatureTemperature23.7 °C
IntensityIntensitetNormal
IntensityBorgskalan 16, Anstrengende 85% av maks
KcalKalorier438 kcal
ScorePunkt1568
Grizz_phys - Snowdonia
På tid: 39.49
2.43km löpband
2min vila
20 Knäböj 50kg
20 Boxjumps
20 Utfall
20 Boxjumps
20 Knäböj 50kg
2 min vila
2.43km löpband
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Puls Temperature
 

Hover the chart to get more information

Summary

78%
Average
143
Icon_pulse
Max
175
95%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:12
0.5%
Zone 1 93 - 110 50% - 60%
00:00:22
0.9%
Zone 2 111 - 129 60% - 70%
00:06:54
17.3%
Zone 3 130 - 147 70% - 80%
00:17:37
44.2%
Zone 4 148 - 166 80% - 90%
00:12:25
31.2%
Zone 5 > 167 90% - 100%
00:02:19
5.8%