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torsdag 1. juli 2021

Maries rehab

Added by moffast, 271 uker siden

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Summary
 
TimeTid (min.sek)00:45:48
WeightTotal vekt4248.0 kg
PulsePulssnitt 114   max 137
TemperatureTemperature27.5 °C
IntensityIntensitetNormal
IntensityBorgskalan 12, Lett
KcalKalorier315 kcal
ScorePunkt1805
Tränade med Marie på Sats och körde igenom hennes rehab program.
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Puls Temperature
 

Hover the chart to get more information

Summary

62%
Average
114 		Icon_pulse
Max
137 		74%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:01:37
3.5%
Zone 1 93 - 110 50% - 60%
00:14:16
31.1%
Zone 2 111 - 129 60% - 70%
00:27:39
60.3%
Zone 3 130 - 147 70% - 80%
00:02:17
5.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%