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onsdag 14. juli 2021

Morgoncykling

Added by moffast, 269 uker siden

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Summary
 
TimeTid (min.sek)01:15:02
DistanceAvstand8.07 km
GaugeHastighet6.45 km/h
GaugeKilometertid09:18 min/km
PulsePulssnitt 91   max 139
TemperatureTemperature31.2 °C
IntensityIntensitetNormal
IntensityBorgskalan 12, Lett
KcalKalorier337 kcal
ScorePunkt5070
Cykling med Elida och Marie.
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Puls Hastighet Kilometertid Temperature
 

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Summary

49%
Average
91
Icon_pulse
Max
139
76%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:43:23
57.8%
Zone 1 93 - 110 50% - 60%
00:22:47
30.4%
Zone 2 111 - 129 60% - 70%
00:08:01
10.7%
Zone 3 130 - 147 70% - 80%
00:00:52
1.2%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%