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fredag 23. juli 2021

Morgoncykling

Added by moffast, 267 uker siden

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Summary
 
TimeTid (min.sek)00:56:58
DistanceAvstand7.20 km
GaugeHastighet7.58 km/h
GaugeKilometertid07:55 min/km
PulsePulssnitt 88   max 119
TemperatureTemperature25.6 °C
IntensityIntensitetNormal
IntensityBorgskalan 12, Lett
KcalKalorier242 kcal
ScorePunkt3824
Morgoncykling med Elida och Frida.
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Puls Hastighet Kilometertid Temperature
 

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Summary

48%
Average
88
Icon_pulse
Max
119
65%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:38:09
66.9%
Zone 1 93 - 110 50% - 60%
00:16:26
28.8%
Zone 2 111 - 129 60% - 70%
00:02:24
4.2%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%