Transport

Added by aleckan, 250 uker siden

Summary

	Tid (min.sek)	01:01:28
	Avstand	30.10 km
	Hastighet	29.38 km/h
	Kilometertid	02:03 min/km
	Puls	snitt 146 max 174
	Kadens	snitt 82 max 112
	Power	snitt 168 max 591
	Temperature	19.5 °C
	Intensitet	Normal
	Kalorier	621 kcal
	Punkt	5177

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

75%	Average 146		Max 174	90%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:08:08

11.0%

Zone 2

117 - 136

60% - 70%

00:22:04

29.7%

Zone 3

137 - 155

70% - 80%

00:21:15

28.6%

Zone 4

156 - 175

80% - 90%

00:22:45

30.7%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Transport

Summary

Pulszoner - Standard