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søndag 15. august 2021

Kinnekulle Cyclassic Senior

Added by aleckan, 249 uker siden

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Summary

Description Laptimes Utstyr

	Tid (min.sek)	03:33:29
	Avstand	134.59 km
	Hastighet	37.83 km/h
	Kilometertid	01:35 min/km
	Puls	snitt 164 max 186
	Kadens	snitt 89 max 129
	Power	snitt 195 max 1029
	Temperature	18.4 °C
	Intensitet	Normal
	Borgskalan	17, Meget anstrengende
	Kalorier	2498 kcal
	Punkt	18022

Tappade klungan redan efter 30km i ett tufft parti, gnetade runt restarande 10mil med Victor och slutade på en svag 58:e-plats.

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

85%	Average 164		Max 186	96%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:00:31

0.2%

Zone 2

117 - 136

60% - 70%

00:04:06

1.9%

Zone 3

137 - 155

70% - 80%

00:41:55

19.6%

Zone 4

156 - 175

80% - 90%

02:16:32

63.8%

Zone 5

> 176

90% - 100%

00:30:49

14.4%