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mandag 13. september 2021

Styrka

Added by moffast, 260 uker siden

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Summary
 
TimeTid (min.sek)00:44:00
WeightTotal vekt9455.0 kg
PulsePulssnitt 120   max 148
TemperatureTemperature29.6 °C
IntensityIntensitetNormal
IntensityBorgskalan 15, Anstrengende
KcalKalorier344 kcal
ScorePunkt1747
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Puls Temperature
 

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Summary

65%
Average
120 		Icon_pulse
Max
148 		80%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:26
0.6%
Zone 1 93 - 110 50% - 60%
00:32:04
46.9%
Zone 2 111 - 129 60% - 70%
00:28:58
42.3%
Zone 3 130 - 147 70% - 80%
00:06:56
10.1%
Zone 4 148 - 166 80% - 90%
00:00:01
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%