Stretching

Added by moffast, 259 uker siden

Summary

	Tid (min.sek)	00:19:12
	Puls	snitt 92 max 116
	Kadens	snitt 66 max 92
	Temperature	28.7 °C
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	87 kcal
	Punkt	1776

Stretching och rörlighet efter styrkepasset.

0 har likt

Why not give moffast some cred for this workout by writing a comment!

Puls Kadens Temperature

Hover the chart to get more information

Summary

50%	Average 92		Max 116	63%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:09:31

49.5%

Zone 1

93 - 110

50% - 60%

00:09:37

50.0%

Zone 2

111 - 129

60% - 70%

00:00:05

0.4%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Logg inn

Stretching

Summary

Pulszoner - Standard