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tirsdag 28. september 2021

Överkropp

Added by moffast, 257 uker siden

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Summary
 
TimeTid (min.sek)00:56:50
WeightTotal vekt7257.5 kg
PulsePulssnitt 128   max 154
TemperatureTemperature28.5 °C
IntensityIntensitetNormal
IntensityBorgskalan 15, Anstrengende
KcalKalorier495 kcal
ScorePunkt2243
Överkropp på jobbet. Farsta.
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Puls Temperature
 

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Summary

70%
Average
128 		Icon_pulse
Max
154 		84%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:03
0.1%
Zone 1 93 - 110 50% - 60%
00:02:22
4.2%
Zone 2 111 - 129 60% - 70%
00:29:10
51.3%
Zone 3 130 - 147 70% - 80%
00:23:56
42.1%
Zone 4 148 - 166 80% - 90%
00:01:19
2.3%
Zone 5 > 167 90% - 100%
00:00:00
0.0%