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søndag 17. oktober 2021

Innebandy

Added by moffast, 254 uker siden

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Summary
 
TimeTid (min.sek)00:36:16
DistanceAvstand2.48 km
GaugeHastighet4.10 km/h
GaugeKilometertid14:37 min/km
PulsePulssnitt 135   max 178
TemperatureTemperature24.5 °C
IntensityIntensitetNormal
IntensityBorgskalan 17, Meget anstrengende
KcalKalorier396 kcal
ScorePunkt1435
Innebandy på jobbet. Vinst
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Puls Hastighet Kilometertid Temperature
 

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Summary

73%
Average
135
Icon_pulse
Max
178
97%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:01:22
3.8%
Zone 2 111 - 129 60% - 70%
00:09:43
26.8%
Zone 3 130 - 147 70% - 80%
00:19:48
54.6%
Zone 4 148 - 166 80% - 90%
00:04:41
12.9%
Zone 5 > 167 90% - 100%
00:00:42
1.9%