Simning

Added by moffast, 253 uker siden

Summary

	Tid (min.sek)	00:38:41
	Avstand	1.10 km
	Hastighet	1.71 km/h
	Kilometertid	35:10 min/km
	Puls	snitt 116 max 172
	Kadens	snitt 22 max 22
	Temperature	27 °C
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	339 kcal
	Punkt	1946

Simning med jobbet.

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Puls Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

63%	Average 116		Max 172	93%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:03

2.7%

Zone 1

93 - 110

50% - 60%

00:17:45

45.9%

Zone 2

111 - 129

60% - 70%

00:12:11

31.5%

Zone 3

130 - 147

70% - 80%

00:03:57

10.2%

Zone 4

148 - 166

80% - 90%

00:03:27

8.9%

Zone 5

> 167

90% - 100%

00:00:18

0.8%

Logg inn

Simning

Summary

Pulszoner - Standard