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onsdag 6. april 2022

Com cond

Added by moffast, 229 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:20:04
	Total vekt	15497.0 kg
	Puls	snitt 144 max 173
	Temperature	25.5 °C
	Intensitet	Normal
	Kalorier	235 kcal
	Punkt	795

Amrap 20min - 6 varv + 7 reps
5 Pullups
10 Burpees
15 pushups
20 situps

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Performed strength exercises in this workout.

Pull-ups · Tilbake	5 x 71.0 kg
Burpees · Annet	10 x 71.0 kg
Pushups · Brystkasse	15 x 49.0 kg
Situps · Abs	20 x 35.0 kg
Pull-ups · Tilbake	5 x 71.0 kg
Burpees · Annet	10 x 71.0 kg
Pushups · Brystkasse	15 x 49.0 kg
Situps · Abs	20 x 35.0 kg
Pull-ups · Tilbake	5 x 71.0 kg
Burpees · Annet	10 x 71.0 kg
Pushups · Brystkasse	15 x 49.0 kg
Situps · Abs	20 x 35.0 kg
Pull-ups · Tilbake	5 x 71.0 kg
Burpees · Annet	10 x 71.0 kg
Pushups · Brystkasse	15 x 49.0 kg
Situps · Abs	20 x 35.0 kg
Pull-ups · Tilbake	5 x 71.0 kg
Burpees · Annet	10 x 71.0 kg
Pushups · Brystkasse	15 x 49.0 kg
Situps · Abs	20 x 35.0 kg
Pull-ups · Tilbake	5 x 71.0 kg
Burpees · Annet	10 x 71.0 kg
Pushups · Brystkasse	15 x 49.0 kg
Situps · Abs	20 x 35.0 kg
Pull-ups · Tilbake	5 x 71.0 kg
Burpees · Annet	2 x 71.0 kg