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Performed strength exercises in this workout.

Benpress brett · Ben	8 x 40.0 kg
Lårcurl · Ben	12 x 25.0 kg
Skivstångspress · Skuldre	8 x 20.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Sittende roing · Tilbake	8 x 42.0 kg
Latsdrag bred grepp · Tilbake	8 x 42.0 kg
Benpress brett · Ben	10 x 40.0 kg
Lårcurl · Ben	15 x 25.0 kg
Skivstångspress · Skuldre	8 x 20.0 kg
Benkpress · Brystkasse	10 x 40.0 kg
Sittende roing · Tilbake	8 x 42.0 kg
Latsdrag bred grepp · Tilbake	9 x 42.0 kg