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Performed strength exercises in this workout.

Benpress brett · Ben	10 x 35.0 kg
Lårcurl · Ben	12 x 40.0 kg
Skivstångspress · Skuldre	6 x 25.0 kg
Benkpress · Brystkasse	6 x 50.0 kg
Nedtrekk · Tilbake	8 x 42.0 kg
Sittende roing · Tilbake	8 x 42.0 kg	Rakt handtag
Benpress brett · Ben	10 x 40.0 kg
Lårcurl · Ben	10 x 40.0 kg
Skivstångspress · Skuldre	8 x 25.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Nedtrekk · Tilbake	8 x 42.0 kg
Sittende roing · Tilbake	8 x 42.0 kg
Benpress · Ben	10 x 40.0 kg
Lårcurl · Ben	10 x 40.0 kg
Skivstångspress · Skuldre	8 x 25.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Nedtrekk · Tilbake	8 x 42.0 kg
Sittende roing · Tilbake	8 x 42.0 kg