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Vekttrening |
Added by henrikamren, 807 uker siden |
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Summary
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full basketball court
2x(front jump rope/backwards jump rope) 2x(side ways jump rope) 2x(forward squat jumps and backwards squat jumps) 1 min back punch 1 min left hooks 1 min right hooks 10 situps punch hand punch bag
0 har likt
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