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Performed strength exercises in this workout.

Skivstångspress · Skuldre	8 x 25.0 kg
Skivstångspress · Skuldre	8 x 25.0 kg
Lårcurl · Ben	8 x 35.0 kg
Lårcurl · Ben	10 x 35.0 kg
Latsdrag bred grepp · Tilbake	8 x 49.0 kg
Latsdrag bred grepp · Tilbake	6 x 49.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Sittende roing · Tilbake	5 x 49.0 kg
Sittende roing · Tilbake	6 x 49.0 kg
Benpress brett · Ben	8 x 60.0 kg
Benpress brett · Ben	10 x 60.0 kg