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tirsdag 13. juni 2023

Klassikern

Added by Ilkka, 164 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:23:35
	Total vekt	3840.0 kg
	Intensitet	Normal
	Borgskalan	16, Anstrengende 85% av maks
	Kalorier	158 kcal
	Punkt	927

117/148

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Performed strength exercises in this workout.

Marklyft · Tilbake	8 x 40.0 kg
Benpress brett · Ben	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Marklyft · Tilbake	8 x 40.0 kg
Benpress brett · Ben	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Marklyft · Tilbake	8 x 40.0 kg
Benpress brett · Ben	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Marklyft · Tilbake	8 x 40.0 kg
Benpress brett · Ben	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg