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torsdag 15. juni 2023

Klassikern

Added by Ilkka, 163 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:24:00
	Total vekt	3840.0 kg
	Intensitet	Høy
	Borgskalan	15, Anstrengende
	Kalorier	178 kcal
	Punkt	953

124/149

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Performed strength exercises in this workout.

Marklyft · Tilbake	8 x 40.0 kg	med hantalr 2X20kg
Benpress · Ben	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Marklyft · Tilbake	8 x 40.0 kg
Benpress brett · Ben	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Marklyft · Tilbake	8 x 40.0 kg
Benpress brett · Ben	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg
Marklyft · Tilbake	8 x 40.0 kg
Benpress brett · Ben	8 x 40.0 kg
Benkpress · Brystkasse	8 x 40.0 kg