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onsdag 21. juni 2023

Klassikern

Added by Ilkka, 162 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:23:00
	Total vekt	5490.0 kg
	Intensitet	Høy
	Borgskalan	17, Meget anstrengende
	Kalorier	171 kcal
	Punkt	913

121/146

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Performed strength exercises in this workout.

Benkpress · Brystkasse	12 x 42.5 kg
Marklyft · Tilbake	8 x 42.5 kg
Benpress brett · Ben	12 x 40.0 kg
Benkpress · Brystkasse	12 x 42.5 kg
Marklyft · Tilbake	8 x 42.5 kg
Benpress brett · Ben	12 x 40.0 kg
Benkpress · Brystkasse	12 x 42.5 kg
Marklyft · Tilbake	10 x 42.5 kg
Benpress brett · Ben	12 x 40.0 kg
Benkpress · Brystkasse	12 x 42.5 kg
Marklyft · Tilbake	10 x 42.5 kg
Benpress brett · Ben	12 x 40.0 kg