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torsdag 29. juni 2023

Klassikern

Added by Ilkka, 161 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:22:00
	Total vekt	5360.0 kg
	Intensitet	Høy
	Borgskalan	15, Anstrengende
	Kalorier	163 kcal
	Punkt	873

131/161

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Performed strength exercises in this workout.

Benpress brett · Ben	8 x 60.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Marklyft · Tilbake	8 x 50.0 kg
Benpress brett · Ben	8 x 60.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Marklyft · Tilbake	8 x 50.0 kg
Benpress brett · Ben	10 x 60.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Marklyft · Tilbake	8 x 50.0 kg
Benpress brett · Ben	10 x 60.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Marklyft · Tilbake	8 x 50.0 kg