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mandag 3. juli 2023

Klassikern

Added by Ilkka, 161 uker siden

Summary

Description Strength exercises

	Tid (min.sek)	00:24:00
	Total vekt	5460.0 kg
	Intensitet	Høy
	Borgskalan	17, Meget anstrengende
	Kalorier	180 kcal
	Punkt	953

123/145

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Performed strength exercises in this workout.

Marklyft · Tilbake	8 x 50.0 kg
Benpress brett · Ben	8 x 60.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Marklyft · Tilbake	8 x 50.0 kg
Benpress brett · Ben	10 x 60.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Marklyft · Tilbake	8 x 50.0 kg
Benpress brett · Ben	8 x 60.0 kg
Benkpress · Brystkasse	8 x 50.0 kg
Marklyft · Tilbake	8 x 50.0 kg
Benpress brett · Ben	10 x 60.0 kg
Marklyft · Tilbake	10 x 50.0 kg