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Performed strength exercises in this workout.

Skivstångspress · Skuldre	12 x 20.0 kg	smitten
Marklyft · Tilbake	5 x 50.0 kg
Benpress brett · Ben	10 x 40.0 kg
Benkpress · Brystkasse	8 x 45.0 kg
Skivstångspress · Skuldre	10 x 20.0 kg
Marklyft · Tilbake	8 x 50.0 kg
Benpress brett · Ben	10 x 40.0 kg
Benkpress · Brystkasse	10 x 45.0 kg
Skivstångspress · Skuldre	10 x 20.0 kg
Marklyft · Tilbake	8 x 50.0 kg
Benpress brett · Ben	12 x 40.0 kg
Benkpress · Brystkasse	10 x 45.0 kg
Skivstångspress · Skuldre	9 x 20.0 kg
Marklyft · Tilbake	10 x 50.0 kg
Benpress brett · Ben	15 x 40.0 kg
Benkpress · Brystkasse	12 x 45.0 kg