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A 1/6 |
Added by kbomb, 100 uker siden |
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Summary
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Walk lunge 3x24 8 box 3x12 8, tri pull 2x10 17, chest fly 3x12 40, leg ext x12 90, machine push 3x12 70,hip thrust 2x10 30, , calf raise 3x20 235, plank 3x60 fanfrickentastic!
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