Performed strength exercises in this workout.
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Stående tricepspress
· Triceps
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6 x 30.0 kg |
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Stående tricepspress
· Triceps
|
6 x 30.0 kg |
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Stående tricepspress
· Triceps
|
6 x 30.0 kg |
| | |
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Stående tricepspress
· Triceps
|
6 x 30.0 kg |
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Stående tricepspress
· Triceps
|
6 x 30.0 kg |
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Stående tricepspress
· Triceps
|
6 x 30.0 kg |
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Press over hodet
· Triceps
|
6 x 12.0 kg |
med stång | |  |
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Press over hodet
· Triceps
|
6 x 12.0 kg |
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Press over hodet
· Triceps
|
6 x 12.0 kg |
| |  |
|
Press over hodet
· Triceps
|
6 x 12.0 kg |
| |  |
|
Press over hodet
· Triceps
|
6 x 12.0 kg |
| |  |
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Press over hodet
· Triceps
|
6 x 12.0 kg |
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Dips
· Triceps
|
2 x 42.0 kg |
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Dips
· Triceps
|
2 x 42.0 kg |
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Dips
· Triceps
|
2 x 42.0 kg |
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Dips
· Triceps
|
2 x 42.0 kg |
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Dips
· Triceps
|
2 x 42.0 kg |
| |  |
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Dips
· Triceps
|
3 x 42.0 kg |
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