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Blandat, morgon. |
Added by Marika_Russberg, 5 dager, 13 timer siden |
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Summary
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15 min hantlar, 2x3kg, biceps, triceps.
15 min kettlebell 4kg, swings. 5 min benlyft, liggandes. 35 min pedaltränare, med hantlar 2x2kg, axelpress, biceps.
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