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tirsdag 21. januar 2025

Rygg & Bröst

Added by Ilkka, 6 dager, 12 timer siden

Summary

Description Strength exercises

	Tid (min.sek)	00:11:51
	Total vekt	2880.0 kg
	Puls	snitt 86 max 108
	Temperature	28 °C
	Intensitet	Normal
	Borgskalan	13, Ganske anstrengende
	Kalorier	35 kcal
	Punkt	457

Det här träningspasset har importerats.

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Performed strength exercises in this workout.

Latsdrag bred grepp · Rygg	6 x 40.0 kg
Benkpress · Bryst	6 x 40.0 kg
Latsdrag bred grepp · Rygg	6 x 40.0 kg
Benkpress · Bryst	6 x 40.0 kg
Latsdrag bred grepp · Rygg	6 x 40.0 kg
Benkpress · Bryst	6 x 40.0 kg
Latsdrag bred grepp · Rygg	6 x 40.0 kg
Benkpress · Bryst	6 x 40.0 kg
Latsdrag bred grepp · Rygg	6 x 40.0 kg
Benkpress · Bryst	6 x 40.0 kg
Latsdrag bred grepp · Rygg	6 x 40.0 kg
Benkpress · Bryst	6 x 40.0 kg