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Blandad Hemmaträning |
Added by Marika_Russberg, 73 uker siden |
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Summary
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Kväll.
15 min hantlar, 2x3kg & 1x9kg. Biceps. 5 min kettlebell 4kg, swings. 25 min pedaltränare med hantlar 2x2kg, biceps, axelpress.
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