 |
Blandad Hemmaträning |
Added by Marika_Russberg, 72 uker siden |
|
Summary
|
|||||||||||||
|
25 min hantlar, 2x2kg, 9kg, biceps.
20 min kettlebell, 4kg, swings, russian twist. 15 min ben (knälyft, glutes och benlyft) 20 min ab trainer crunches. 40 min pedaltränare.
0 har likt
Why not give Marika_Russberg some cred for this workout by writing a comment! |
