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Styrketrening |
Added by kbomb, 3 uker siden |
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Summary
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Deads 4x12 40, goblet 4x12 15, bb press up 3x10 40 bb, side raise 2x12 12, french press 2x12 30bb ,srt bar tri 3x12 ?15?, bi cable 2x12 10s absx2
0 har likt
Why not give kbomb some cred for this workout by writing a comment! |
