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Performed strength exercises in this workout.

Höftlyft med skivstång ·	10 reps
Höftlyft med skivstång ·	10 reps
Höftlyft med skivstång ·	10 reps
Lårcurl i apparat · Bein	10 reps
Lårcurl i apparat · Bein	10 reps
Lårcurl i apparat · Bein	10 reps
Benspark i maskin · Bein	10 reps
Benspark i maskin · Bein	10 reps
Benspark i maskin · Bein	10 reps
Sälrodd ·	10 reps
Sälrodd ·	10 reps
Sälrodd ·	10 reps
Triceps pushdown with rope in cable machine · Triceps	10 reps
Triceps pushdown with rope in cable machine · Triceps	10 reps
Triceps pushdown with rope in cable machine · Triceps	10 reps
Standing bicep curl with dumbells · Biceps	10 reps
Standing bicep curl with dumbells · Biceps	10 reps
Standing bicep curl with dumbells · Biceps	10 reps
Flutter kicks · Mage	20 reps
Flutter kicks · Mage	20 reps
Flutter kicks · Mage	20 reps