|
|
Styrketrening |
Added by kbomb, 1 dag 17 timer siden |
|
Summary
|
||||||||||||||||
|
Squat 3x10 50/, dead 3x10 65 /, bench 3x10 45/, push up 3x10/, stand pall 2x10 15/, lean back 3x10 130/, row 3x10 100/,
0 har likt
Why not give kbomb some cred for this workout by writing a comment! |





