Cykling

Added by aleckan, 645 uker siden

Summary

	Tid (min.sek)	02:29:19
	Avstand	79.03 km
	Hastighet	31.76 km/h
	Kilometertid	01:53 min/km
	Puls	snitt 146 max 170
	Kadens	snitt 84 max 110
	Intensitet	Normal
	Borgskalan	16, Anstrengende 85% av maks
	Kalorier	1185 kcal

Med Christian och Jonas ut till lunchstoppet i Enköping. Hyffsat bra fart, mest kantvind och en del med.

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

73%	Average 146		Max 170	85%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%