 |
Styrketrening |
Added by kbomb, 9 timer 31 minutter siden |
|
Summary
|
||||||||||||||||
|
Squat strong 3x10 55, /8, dead 70 / 7, press 3x10, 95 100 100/7, row 3x100 /9 pall 2x 12 20/8, pull down 3x10 95 109x2/7 ab 3x15 80/8
0 har likt
Why not give kbomb some cred for this workout by writing a comment! |
