Cykling - Trainer

Added by aleckan, 603 uker siden

Summary

	Tid (min.sek)	01:10:00
	Avstand	34.31 km
	Hastighet	29.41 km/h
	Kilometertid	02:02 min/km
	Puls	snitt 125 max 145
	Kadens	snitt 78 max 93
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	505 kcal

Lugn tramp framför 2 nya avsnitt av BBT på dumburken.

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603 uker siden
Aschbacher
Är BBT..Big Bang?
603 uker siden
aleckan
Jajjemän

Puls Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

63%	Average 125		Max 145	73%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:03:51

5.5%

Zone 1

101 - 120

50% - 60%

00:09:34

13.6%

Zone 2

121 - 140

60% - 70%

00:55:15

78.8%

Zone 3

141 - 160

70% - 80%

00:01:27

2.1%

Zone 4

161 - 180

80% - 90%

00:00:00

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Cykling - Trainer

Summary

Pulszoner - Standard