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9

søndag 19. mai 2013

Cykling

Added by aleckan, 614 uker siden

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Summary
 
TimeTid (min.sek)00:05:08
DistanceAvstand2.14 km
GaugeHastighet25.01 km/h
GaugeKilometertid02:24 min/km
PulsePulssnitt 140   max 155
IntensityIntensitetNormal
IntensityBorgskalan 10, Lett
KcalKalorier58 kcal
Lätt uppvärmning
0 har likt

Why not give aleckan some cred for this workout by writing a comment!

  • 905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2 614 uker siden

    Aschbacher

    Glömde ta med min uppvärmning... =)
Private map.
Puls Elevation profile Hastighet Kilometertid
 

Hover the chart to get more information

Summary

72%
Average
140
Icon_pulse
Max
155
80%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:06
1.9%
Zone 2 117 - 136 60% - 70%
00:01:19
25.6%
Zone 3 137 - 155 70% - 80%
00:03:44
72.5%
Zone 4 156 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%