Cykling

Added by aleckan, 604 uker siden

Summary

	Tid (min.sek)	00:26:49
	Avstand	15.30 km
	Hastighet	34.23 km/h
	Kilometertid	01:45 min/km
	Puls	snitt 163 max 183
	Intensitet	Normal
	Borgskalan	18, Meget anstrengende 92% av maks
	Kalorier	361 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

82%	Average 163		Max 183	92%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:14

0.9%

Zone 1

101 - 120

50% - 60%

00:00:51

3.2%

Zone 2

121 - 140

60% - 70%

00:01:58

7.3%

Zone 3

141 - 160

70% - 80%

00:04:18

16.0%

Zone 4

161 - 180

80% - 90%

00:19:09

71.3%

Zone 5

> 181

90% - 100%

00:00:21

1.3%

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Cykling

Summary

Pulszoner - Standard