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torsdag 30. mai 2013

Cykling

Added by aleckan, 612 uker siden

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Summary

Description Laptimes Utstyr

	Tid (min.sek)	00:11:08
	Avstand	4.67 km
	Hastighet	25.17 km/h
	Kilometertid	02:23 min/km
	Puls	snitt 124 max 135
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	97 kcal

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612 uker siden
Aschbacher
Är den rolig, Ängsjövägen?

Private map.

Puls Elevation profile Hastighet Kilometertid

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

64%	Average 124		Max 135	70%
HRM 194 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:41

15.1%

Zone 2

117 - 136

60% - 70%

00:09:27

84.9%

Zone 3

137 - 155

70% - 80%

00:00:00

0.0%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%