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9

torsdag 30. mai 2013

Cykling

Added by aleckan, 604 uker siden

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Summary
 
TimeTid (min.sek)00:11:08
DistanceAvstand4.67 km
GaugeHastighet25.17 km/h
GaugeKilometertid02:23 min/km
PulsePulssnitt 124   max 135
IntensityIntensitetNormal
IntensityBorgskalan 12, Lett
KcalKalorier97 kcal
Nedvarvning
0 har likt

Why not give aleckan some cred for this workout by writing a comment!

  • 905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2 603 uker siden

    Aschbacher

    Är den rolig, Ängsjövägen? :)
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Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighet Kilometertid
 

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Summary

62%
Average
124
Icon_pulse
Max
135
68%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:03:56
35.3%
Zone 2 121 - 140 60% - 70%
00:07:12
64.7%
Zone 3 141 - 160 70% - 80%
00:00:00
0.0%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%