Cykling

Added by aleckan, 599 uker siden

Summary

	Tid (min.sek)	01:36:34
	Avstand	42.91 km
	Hastighet	26.66 km/h
	Kilometertid	02:15 min/km
	Puls	snitt 127 max 186
	Kadens	snitt 75 max 118
	Intensitet	Normal
	Borgskalan	12, Lett
	Kalorier	626 kcal

En första liten runda med Bengt uppe i Jämtland. Underbar kväll..

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Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

64%	Average 127		Max 186	93%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:04:51

5.0%

Zone 1

101 - 120

50% - 60%

00:38:46

39.7%

Zone 2

121 - 140

60% - 70%

00:32:29

33.2%

Zone 3

141 - 160

70% - 80%

00:17:17

17.7%

Zone 4

161 - 180

80% - 90%

00:03:46

3.9%

Zone 5

> 181

90% - 100%

00:00:37

0.6%

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Cykling

Summary

Pulszoner - Standard