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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

lørdag 6. juli 2013

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Date

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Cykling

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Time

01:36:34Tid (min.sek)

Distance

42.91 kmAvstand

Gauge

26.66 km/hHastighet

Gauge

02:15 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

626 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewk%7EJki%7CvA_GbVk_%40di%40%7B%7E%40ho%40oD%7EAee%40jLeACuJkD%7BBYuD%7E%40oFrCga%40pCsIpDiSlDgy%40d_%40idAdu%40yCfA_NxB%7DEnCiDvEmNbX%7BHlJkg%40za%40gQbVgn%40%7Cd%40%7BEbG_A%5B%7DNvJ_QCyCzAyMtKcI%60CmFbAuKuCsLvEeW%60BgAtAqDs%40sDCwqAhGgEGoi%40oM_j%40oO%7DMsIa%5Bq%5BkNaIkIeCaLsB%7BX%7DBuL%5E_Hv%40iShGmK%7CFuo%40fd%40%7DGnCkHb%40e%7B%40uBa%40Y%3Fr%40jg%40t%40%7COt%40dK%5BxHwC%7Ck%40ga%40%7EMyHpK_ExIoBbOsAzEBdVpBfTpEtGrCnHxEb%5Cx%5CjLtHrFnBxlAdZfFJxpAuFhD%40jEdAl%40_B%7C%40%5De%40Ci%40zA%60%40mAbAQbTaApMaFtBL%7EFzBrEi%40%7CJwCpMoKjCsAbD%5DjL%5E%60DyAxI_HrAPzGoHlj%40ab%40lR%7BVth%40ic%40bIyJxMeWpDqEzD_ChSiEdeAwu%40pw%40q%5EtSwDvJwDj%5EwBtIyDlDk%40hM%7CD%7EAJ%60h%40aNb%60Ago%40f%60%40kj%40bBkE%60EiSbBxB&key=AIzaSyDuTv0w5W1NOtsmT3DII

En första liten runda med Bengt uppe i Jämtland. Underbar kväll..

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 626 kcal