Längdskidåkning - Klassisk

Added by aleckan, 559 uker siden

Summary

	Tid (min.sek)	00:35:15
	Avstand	9.62 km
	Hastighet	16.37 km/h
	Kilometertid	03:40 min/km
	Puls	snitt 170 max 188
	Intensitet	Normal
	Borgskalan	15, Anstrengende
	Kalorier	504 kcal

Lite lugnare varv i elljusspåret mellan Tandådalen och Hundfjället.

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jenny86.karlsson og Aschbacher har likt

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

85%	Average 170		Max 188	94%
HRM 200 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:00

0.0%

Zone 1

101 - 120

50% - 60%

00:00:00

0.0%

Zone 2

121 - 140

60% - 70%

00:06:02

14.0%

Zone 3

141 - 160

70% - 80%

00:07:23

17.1%

Zone 4

161 - 180

80% - 90%

00:21:43

50.4%

Zone 5

> 181

90% - 100%

00:07:56

18.4%

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Längdskidåkning - Klassisk

Summary

Pulszoner - Standard