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Last days workouts in minutes

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För oss Twiikare

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Antall medlemmer:

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Anders_Gran

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Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

183

fitness

fredag 24. januar 2025
Time00:49:15 Kcal182 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 11 timer 40 minutter siden
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

fredag 24. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 15 timer 53 minutter siden
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

torsdag 23. januar 2025
Time01:00:00 Weight11538 kg Kcal355 kcal
Stream_pepp_off1
Stream_comment0
For 1 dag 10 timer siden
test-pt har likt
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

183

fitness

torsdag 23. januar 2025
Time00:56:28 Kcal270 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 1 dag 12 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

49

onsdag 22. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BkhJ%7BqdlBcFmYYq%40yAWuAy%40iA%7BAu%40aBgFqBOz%40i%40zJg%40lBgAhBq%40dBi%40%7EDOHc%40Oq%40%5Bq%40m%40a%40%3FiIlDgAdBQ%7C%40bBnCZvAK%7CAaBrAMT%40%60%40Tv%40%7E%40t%40xEXr%40AbAWxB_AtEeEb%40NzA%7EAr%40b%40zBXb%40PrCd%40%60MbBrA_A%3F_%40iBmKWm%40A%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:42 Distance2.71 km Kcal165 kcal
Stream_pepp_off0
Stream_comment0
For 2 dager, 6 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Vo2 9x2.5min

onsdag 22. januar 2025
Time01:15:00 Distance27.73 km Kcal894 kcal
 
Stream_pepp_off0
Stream_comment0
For 2 dager, 6 timer siden
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

onsdag 22. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 2 dager, 12 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Recovery

mandag 20. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAix%7Ey%5En%40%7ED%7CA%60DxEjD%7EK%60EzE%7CK%5Dl%40qD%7DB_C%7CANxBjGdR%7BFtLnBpFv%40h%40rA%5B%60AiBdCm%40jAr%40ZhJmBx%40B%7EChE%7CCzGkB%5C%7E%40gDh%40Kx%40%7ELCzEtGdIa%40jNxBpLeAhOtFP%7CLbPQlHbB%7EAhBHnCmEhS_B%7CC%7DNjM%7BCv%40sDoAgCeD%7BEePoIvCsCa%40%7DJ%7DJiBeLcIkMq%40%7DElAsEiDgH%7CBoHlCsCdGsMZgFi%40gOjBgLxH%7DGhBU%7CCj%40No%40eAgAdCI%5Eo%40Ym%40gBUcAkCVs%40lBe%40TeAeCgEg%40%7DDsDy%40yF%5E%7BA%5BHc%40bMiAx%40m%40y%40_%40cLrAu%40i%40%7C%40sAdJoAnBeAgHcOGoCdBcBbBd%40bGrO%60KOdAwAHkKlDgME%7DSqBUmOdE_CsHvIqDzk%40%7BNG%7DLwEgFqBqHh%40oInEyA%60BkBQg%40_CQvB%7D%40f%40aCkAqE%7BAq%40_AmDpAsBpBu%40%7E%40gEhMwHRkDq%40eDeBsB%7BEOe%40%7BC%7DCoAiAx%40qE%7EKoAw%40c%40%7BCeBwAeGuAuCD_Bu%40cAqK%7EBwCRqCsA_SsBy%40eM%60DkFi%40w%40_CyDwEtA%7BS%3FeKf%40eAbC%7B%40T_AS_AsCaB%3FgEiAuAyBSwAtEkB%7E%40uHsK%7B%40%5ByAXsArBbDnFi%40dE%7DB%7C%40gC%40wCfEwDq%40_Dl%40wIpSCvBfAfCnHzCp%40%7EB%5DtD%7DIbUNhC%7DB%60CN%7E%40rDbEDrDq%40tA%7BEtBiAvEVxArFlEpBzFOxD%7BCxClAvEgCxCmIRk%40cA%60AiD_Cy%40a%40yCuEcBwBj%40a%40fFmDHk%40dAvBdFu%40vGtBlI%60AfAnCd%40%60B%7EC%5BtEgDhMfBxGtBrCr%40rHo%40hI%7BCrGo%40tD%60%40zCtBfCc%40pFpAhMsBh%40Ml%40jD%7CDaJdIQfF%7EAlElBrBnPhHrElK%5Bp%40gBeB%7BAUqB%7EAVhCdGtQ%7BFhLrC%7EG%7CAKbAqBzBm%40dBx%40ThJmBn%40FdDtEvCpGiBXx%40aDj%40Yv%40bM%40jFvGxHc%40dNxBtImAzBNhNhFb%40zCObHjTDfEhBnAlCiG%7EX_QtOqDZaD%7DAkBmCcFkPkHtCyB%40aL_KaCkMeIwMe%40kDZuB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:15:37 Distance39.11 km Kcal616 kcal
 
Stream_pepp_off0
Stream_comment0
For 2 dager, 18 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Recovery

tirsdag 21. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:vnnfAubdz%5EyB_%40mHJ%7BAy%40k%40uJmMcPP_DzAqEe%40cBqCIiDbCHlAlBz%40GnBpAjCc%40hAeAJ_J%7DVaAs%40aCMuAkFiE%7B%40kDjBmBcCgDEWoCg%40a%40cIe%40gAwH%7C%40iBlBcA%3Fu%40aD%7BBaCWaCmEsAs%40wAd%40uFlFgA_%40AyCyA%5B%7DC%60BsCWsAt%40cA%7EBsEoAsEtCyDb%40yBkAIsB%7D%40MaAb%40aAvDkFkA%7DBdDkIRgDtBm%40%60BaBpA%7BBvHeAHqEsC%7DBToC%7CAuAlCw%40fJ_CtBgDQ%7BEkCkBWsDlAqCIiDxC%7DE%5EyDnH_AWkEoEsFb%40%7DD_CiDk%40%7BB%5EaEdEwDNsAh%40gAtC%7CA%60FUxEgMlHw%40zDoBv%40yAtB%5EdCj%40bAhAXpA%7CEa%40nBmB%5CIt%40nCf%40%7BBxBwDjAg%40%60JlBdHzElF%40xLwj%40fNgGhBoBrA%7EBbIbOaE%7CBL%3F%7ESmDhMEpJm%40xAoKLsF%7DN%7DBs%40mBpBNpCfHzNqAt%40yJrAaAv%40Ax%40zA%5C%7CIoArAN%7B%40l%40qLdAYr%40dA%5EfG%5DtDj%40l%40%7EDdCdES%60A_Ct%40Az%40bAfC%60BHZh%40Yh%40kCH%60AfAIj%40%7BCi%40mBXsHpGsB%7ELj%40%60Oa%40tFyGhNmB%7EAcCvHfDrHgAjEZpDvB%60FbFlHpBjLjLfKtCI%7CEeCx%40%3FzEhPrBnC%60CnAxARlCy%40%7COwNlGeVQkEiBaBiEkAmRF%5Bo%40d%40aGi%40sCkOoFmLdA%7DJiB%7BESaEl%40uAjAk%40nC%5EzCdBfEjFrHbClMzIrIrAh%40fCMpGiCzCjLfC%7EEdEhCdDMhRaQtFgUOwDsC%7DB%7BD%7B%40wQN%5Ds%40d%40sGe%40aCyNiFeCM%7DHlAiO%7DBmGf%40mFuGeM%3FVm%40bDe%40a%40oA%7BFfBwAW%7BCeDNwB%7CAWJa%40HwDs%40_EmAi%40cCn%40gAlBmATyCqGh%40yBnEmHoGiSK%7DA%7E%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:38 Distance31.13 km Kcal523 kcal
 
Stream_pepp_off0
Stream_comment0
For 2 dager, 18 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

49

tirsdag 21. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzkhJoodlBfBxKpAjCf%40dEJZt%40PNRA%7EAs%40tDApEKTmBQcATsD%7EBoBjBoA%60Bc%40VeBXiBIgAc%40eAu%40%5DKc%40LiAvAeAr%40sHpA%5Bc%40gAcEy%40%7BAIeCN%7B%40nAcAhFgHp%40i%40h%40eA%5CsAZc%40dAW%7EBIrF%7CEzDmCpBkBvDqCZi%40r%40c%40K%7DAgBoJYR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:14 Distance2.58 km Kcal160 kcal
Stream_pepp_off0
Stream_comment0
For 2 dager, 18 timer siden
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

2

Løping

tirsdag 21. januar 2025
Time01:19:20 Distance14.22 km Kcal841 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 3 dager, 4 timer siden
7wrtheowceck8ksgg4wk

Half-Leif Har trent

62

Innebandy

mandag 13. januar 2025
Time01:00:00 Kcal951 kcal
Stream_pepp_off0
Stream_comment0
For 3 dager, 15 timer siden
7wrtheowceck8ksgg4wk

Half-Leif Har trent

62

Innebandy

mandag 20. januar 2025
Time01:00:00 Kcal951 kcal
Stream_pepp_off0
Stream_comment0
For 3 dager, 15 timer siden
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

mandag 20. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 4 dager, 8 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Z2

lørdag 18. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAky%7Ey%5EjC%60KlRbJhFfLaFmAqBjB%7CGtUyFvKpBrGpKkBd%40%60KyBjDtE%7EDxGoBd%40dA%7BD%7CAzGLdGuCtMyXS%7DUbBuKvGyGjH%3Fq%40uBjDw%40kEaF%7ECsCoDgKgOk%40fOiDsOPnOyEoH%7DS%60BkBpBh%40rFhO%7CKOhF%7D%5BCcT%7DRlDaCsHlv%40eTByLmI%7DOh%40wInHcEqCu%40%7ECeEgFmLhGwJvLeHFgHuBeDcFUeDmF%7DHtM%7BEgH_OsCy%40cKpCiHsA_SqBy%40qM%60DeFm%40oF%7BItAq_%40bEaEeDgDu%40oGmCc%40yDvGaIqK_D%3FkAfBbDtFe%40dE_G%7E%40kDlEaIOqIrR%60%40lGvHlDx%40rCgNhc%40dErFDzD_GtDsAzEzJtPWtDsCdCdAhF%7DBpCiIZHsFoJwH_Cr%40e%40fFsEnAxBdFw%40jGnB%60IxH%7CGcEbTpGhV%7BFfWzCxHh%40dTaCrAjDnEyIhH%5DvEvDhIrQdIlEbLaFeBuBfB%60H%7EUuF%7ELjC%60GbHkDtAl%40%60%40jJyB%7ED%7EDpDbHiBn%40dAsDbBdH%40nFoCvMyXSgUlB_MlHwGpGPs%40yBfDy%40iEuE%7CCyCoDgKiOs%40bOmCkO%3FpOmFwHcS%7CAmBrB%5EbGrOhLc%40d%40aMnDaNNcOOeCaC%5Beg%40%60LsJyImG%7B%40iExBgEbIqWfEmGxEaApFpAzMcCvAnDdEcJ%60I%5BlDnDxI%7EQrIjEjK%7BEkAqB%60BxG%60V%7BF%60L%7ECbH%7CCaCfEGf%40nJyB%7CD%7EC%7ECjIoAh%40dAwD%7EAzGJ%60G%7BCdMaWxA%7Dc%40tHqHtGNu%40sBjDgAmFm%40qFiEuCrGqEcFeMnI%7DEiJmC%7D%40mDdAfDdG_DhCgFcGiBTi%40bBvEtFq%40hCaFbA_FeCwB%60BxGrUwFzKnBvGnJeCtA%60GsBnJtExCdGmBh%40z%40aE%7CAxGNfGqC%7CIuQmHmLkFnHuI%3Fu%40_DnA%7DCfKqD%7BCoDoEhBuMEuDzBaEdJvCzG%7EGmDrAl%40%60%40hJ%7BBzDpDjDzRuCnGaMiHsOyQUqHfHhBvJnCnBdLuEjBzBzDHd%40cFkCmFcKcBqFdEbAxIdHhCvEiEm%40kFaEwAeDdBM%7EChCtCpCi%40v%40mDyCsB_DbBb%40aCvDc%40nCzBHnEeFlDaGqC_AgIzFcElJdBfCdFi%40bFaE%5BoAsB_LpE%7BCsBuAeKtHaGxIe%40%7CHzBbErOuIlL_P%60BqDwDzBmDg%40qJ_F%40cAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:45:43 Distance61.05 km Kcal1161 kcal
 
Stream_pepp_off0
Stream_comment0
For 4 dager, 10 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

EB 4x12min (O/U)

søndag 19. januar 2025
Time01:45:00 Distance31.75 km Kcal1386 kcal
 
Stream_pepp_off0
Stream_comment0
For 4 dager, 10 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

mandag 20. januar 2025
Time01:00:00 Weight14168 kg Kcal355 kcal
Stream_pepp_off0
Stream_comment0
For 4 dager, 10 timer siden
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

183

fitness

mandag 20. januar 2025
Time00:53:08 Kcal225 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 4 dager, 11 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

V02 6x2min

fredag 17. januar 2025
Time01:00:00 Distance34.06 km Kcal725 kcal
 
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

183

fitness

fredag 17. januar 2025
Time00:45:04 Kcal229 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

fredag 17. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

fredag 17. januar 2025
Time00:14:21 Weight11603 kg Kcal83 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

2

Løping

fredag 17. januar 2025
Time00:50:10 Distance8.15 km Kcal478 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

183

fitness

torsdag 16. januar 2025
Time00:49:15 Kcal176 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

9

onsdag 15. januar 2025
Time00:45:59 Distance4.25 km Kcal208 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke