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Här peppar vi varandra mot en aktivare vardag!

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Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

2

Løping

lørdag 29. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtjiJ%7Da%7BfB%60BXt%40jAbAfL%60ChBFlHn%40%7CB%7EEnF%7CIdMfA%60A%7EChAf%40%60AvCbOgApUe%40%7CEq%40vAhA%60AhB%5E%5CgAvEi%40v%40Tj%40bBvBx%40%7EAlIHxCOhAsA%7EAiAbItAbDj%40ObAh%40p%40dCUdB%7BA%60Aw%40%7CAJ%60Fi%40nCs%40BiBsCaAWmCfAcBpBoBm%40mCtIyF%7CDwBvBiA%60CaADcBgCwDfAwAmDLgCbAmCm%40wQs%40iBgBgBjAaETkEdAgCp%40o%40f%40T%60BySlA_DCkC%7D%40%40a%40gAgAk%40mAZ_C%7B%40u%40wAwLeAsB%7BLLoMpA%7D%40l%40qATgJmB%7BCa%40yCnEkGzBsE%7BAcKS%7BGDm%40v%40o%40Z_Gb%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:11 Distance6.26 km Kcal317 kcal
Det här träningspasset har importerats.
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For 19 timer 47 minutter siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

mandag 24. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DtjiJyb%7BfB_%40CS%7BEt%40mGEgGQsAkB%7DEaDpAs%40dCuAk%40iIbEi%40g%40MqAsByBc%40eDc%40s%40k%40%7DC_%40GCQu%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:39 Distance1.62 km Kcal89 kcal
Det här träningspasset har importerats.
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For 3 dager, 18 timer siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

105

Styrketrening

onsdag 26. november 2025
Time00:12:17 Weight4287 kg Kcal49 kcal
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For 3 dager, 18 timer siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

2

Frostig råkall kyla

onsdag 26. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtjiJib%7BfBpATr%40r%40xAfMfDzCQdDf%40nErFhGdIfL%60G%7CCnB%60Hj%40hFObLeAjOsBpE%5E%60CMvMXfCy%40dIEnRtA%7CCMrHcBhEsFzCmE%60GgAD%7DA_C%7BBZw%40%7E%40gAwCI%7DA%7EAiEs%40%7BQo%40gByB%7DB%7EAgDLkDp%40%7DBl%40s%40r%40IPm%40nAgIJeIxAgE%40eFuZyCiBeJCmPXk%40bA%5Bj%40mAVaJwB_EYuBdI_My%40cFq%40%7BLFkAr%40k%40%60%40oBJaDXB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:02 Distance5.45 km Kcal274 kcal
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For 3 dager, 18 timer siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

2

Løping

søndag 23. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myjiJywzfBh%40zMz%40%60Fv%40t%40q%40WmItLV%60BbClEa%40xJs%40hBsAPI%60Bf%40zGOjDlA%60IhArBd%40hEt%40v%40bGeF%7EBLnAz%40dA%5D%60Bt%40%5CfA%7E%40ABbDwAxENxEdA_Af%40qEnC_F%7EAcAtA%5CbBgA%7CB%60Al%40%60C%40vDOdPq%40%7CECdQxAzDUtI_BnDwHlFeCfEeAGiBcC%7BALeAx%40z%40%7EC%7ECrCXfIY%60CqCvI%7BCFiEcCwCaNWsDfBuNqCiDeD%5E%7BCcCiA%40cCeDm%40%7DMnBiKCaDa%40_Aw%40%40sApB_Bd%40m%40cEsCaCq%40mD%40_PsAaB%7B%40_IyD%7DNWcFXuLnBk%5Cc%40%7DNL%7DGnEcMhLuSlHiDpAj%40%7E%40qCrFiBp%40hBu%40tXRpD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:49:41 Distance8.09 km Kcal400 kcal
Det här träningspasset har importerats.
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For 6 dager, 19 timer siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

105

AW

fredag 21. november 2025
Time00:15:31 Weight3852 kg Kcal65 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

74

AW

fredag 21. november 2025
Time00:15:03 Distance2.15 km Kcal114 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

101

AW

fredag 21. november 2025
Time00:15:01 Distance5.24 km Kcal91 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

68

AW

fredag 21. november 2025
Time00:03:46 Distance0.50 km Kcal20 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

onsdag 19. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igniJ_l%7DcB_%40%40BsAf%40R%60%40UJzE_%40tD%5EjClQ%60K%7EFnFbZje%40hKtNp%40%7EBf%40%3F%7EFzEpB%5BpFpF%60HjKjJgFzDdA%7EBzBxAdFuAlI%7CB%60GO%7CEyBhJmBzBZv%40i%40hBjAzFnBvBEzDd%40lCmC%60QuAqCT%7EBn%40t%40p%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:11 Distance4.20 km Kcal256 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

105

Styrketrening

onsdag 19. november 2025
Time00:10:14 Weight3316 kg Kcal36 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

onsdag 19. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtjiJ_d%7BfBR%7D%40n%40pBP%5BPLTwDbBcBx%40%5CXt%40%60CFVuLNgAfA%7DAbCDdBbD%5Em%40z%40A%60FkBxDiDtQkKl%40y%40%7CAArFyBl%40mBdAv%40%60Cc%40%7Ey%40qZ%7E%40o%40ZgBt%40o%40VuGQy%40y%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:26 Distance3.05 km Kcal155 kcal
Det här träningspasset har importerats.
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

68

Rodd

onsdag 19. november 2025
Time00:03:47 Distance0.50 km Kcal23 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

101

Cross-trainer

onsdag 19. november 2025
Time00:10:00 Distance3.51 km Kcal73 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

onsdag 19. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cpjiJi_wcBXmCj%40m%40l%40wFO%7BFcAkAi%40uBgA%5Di%40uAv%40oFhEaPRwDiC_H%60AmJs%40eDiBwB_AGcAiBY%7E%40gCWsDbCUk%40kBz%40uNsQ_%40VeBUsByAgB%7DBWuA%7DASaHiJm%5Dyi%40%7DNqKkIqEYkCVmIK%7D%40OXk%40KMdA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:38 Distance3.64 km Kcal193 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

74

Løping - tredemølle

onsdag 19. november 2025
Time00:25:05 Distance3.67 km Kcal188 kcal
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

mandag 17. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mhfiJwc%7EfBdAZVrBYdG_An%40q%40xBwFnCk%5EtLuS%60IaCd%40gAw%40%7D%40zBoGbC%7B%40EkZfS_EnAs%40Cc%40n%40qDmH%7B%40Wy%40xCeDoHwCMUnGgAlFQnGaA%7CGNp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:21 Distance3.19 km Kcal169 kcal
Det här träningspasset har importerats.
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

20

Swimming - Laps

mandag 17. november 2025
Time00:55:01 Distance2.50 km Kcal306 kcal
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Stream_comment0
For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

mandag 17. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uehiJci%7CfBlCcB%60BNbAc%40j%40_%40h%40wBdFsBj%40%5C%7EBo%40nBPn%40dBg%40pIn%40lJOlId%40rIe%40jEj%40nIiAvPdAxDPlDgBxOmFfIqCuKyEmEuAgCuBgGsBoLwE_IcEsCqBmCaKcHoBj%40iA%7BBoHw%40yEqDwAUa%40yCsD%7DGy%40Mm%40%7CCmDyHsCUcD%7Ca%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:17 Distance4.24 km Kcal231 kcal
Det här träningspasset har importerats.
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

mandag 17. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqjiJ_%7EzfBVBPWCyH%7E%40k%40h%40mAn%40R%60%40hA%60BLHPLKLaNVyAd%40%5D%7C%40qCtApAxBhF%5Cq%40%7E%40AhFqB%60KwHdK%7BFl%40s%40lA%40%7CFwBR%60AfApAx%40fDnAi%40d%40%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:08 Distance1.79 km Kcal93 kcal
Det här träningspasset har importerats.
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For 1 Forrige uke
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

lørdag 15. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yujiJse%7BfBw%40bK%7B%40x%40xA%7ET%7DJ%7ENmIxIsDzHsCCZbF%7D%40%7CDmErEd%40tCLpQwBfp%40%7BBhOoAfWqC%60LuAxBuBPaQyK%7D%40nDiAr%40yGaD%7BBqClAsNKcq%40d%40uWx%40eFwByGrD%7BQwDiIrDkWvBeC%60C%7CBpDpAdEPzBuAjFpAxFnNzC%60%40b%40vAb%40a%40nCb%40tGpBdE%7BHhNyNvFaJ%7B%40wEk%40wMzA%7BEBwCb%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:15:42 Distance7.15 km Kcal384 kcal
Det här träningspasset har importerats.
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For 2 uker siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

lørdag 15. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtjiJec%7BfBfAVn%40fB%7EA%7CLpCvC%40lGbA%7ECfQtTjErA%60DzM%7EBf%40jA%7CCnB%7E%40vBiFlCyA%7CFyWN_M%60Kmd%40W%7DQlCmQjCaAn%40_CfFcCTvAf%40qAjB_%40%7EBZh%40dA%60CkEn%5D_OpCxEzW%60KnHv%40xCjBrAhDpBhAvEpMjDSl%40dBnGpF%7C%40vFuH%7EA%7DAQ%40f%40a%40%7BHoHwW_FyG%7DBoAiJiAqV_KaEcFoDpCsWnKeBvEo%40dJdArn%40eAtQtAnHqAdO%7DA%7EDhAfDyAcDgDxDeBeJ_IcJmFkUoCmDa%40lGuBrGGzKuFpWmGtH%7DHmFiDuMyDmAkQoTmAcDE%7DGgC_CsBoNkAy%40Kb%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:12:36 Distance12.02 km Kcal646 kcal
Det här träningspasset har importerats.
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For 2 uker siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

fredag 14. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stjiJob%7BfBo%40qEh%40qMaBqK_%40s%40gD%7EAu%40KB%7DBtD_NtAkQGsBsBgF_ACeAmByDhAQb%40%3Fc%40cAb%40s%40tAs%40T%7BCrHeAl%40m%40nB%7DA%60Ay%40xAUlBe%40ZYlF%5BNkAaAw%40nA%7CB%7CHjAp%40%60AjCtDCvBzBn%40tBhIoEzAv%40r%40eCbEyA%7CAhIg%40zP%5EvDX%5Ba%40Kd%40N%5BY%5EJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:31 Distance3.42 km Kcal188 kcal
Det här träningspasset har importerats.
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For 2 uker siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

2

Løping

fredag 14. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atjiJqa%7BfBbA%3FbBfCxDVrArAa%40aLNqObCqGtA%7E%40lChFXo%40dHmBzLaJzJwFzBYlEgBv%40yBdAp%40fCe%40zSgIj_%40wLbEuBvB_EqCeGuBs%40sEp%40_%5EtJxApPDjBe%40%7C%40LpE%7CAnRa%40%60GuCtIaAL%5DdA%7DHcCu%40DA%60MoB%7CJqB%60FiIkJ%7DLoIq%40AaAp%40gAaC%7DF%5D%7BIoFcAmEwBiEqAe%40cAhCyA%7DE%7DBcB%7DAFStGeAnEw%40%7CNg%40jABZ%60B%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:46 Distance7.02 km Kcal346 kcal
Det här träningspasset har importerats.
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For 2 uker siden
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com Har trent

49

AW

torsdag 13. november 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wujiJsb%7BfBP%5BLBCKHVLKWPBOTD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:01 Distance1.08 km Kcal57 kcal
lutning 1
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