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Funktioner på Twiik

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Last days workouts in minutes

Description

Det här är en grupp där man kan läsa om tänkta funktioner på Twiik samt komma med förslag på nya. Forumet till den här gruppen ska vara dedikerat till detta.

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Antall medlemmer:

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9w230lp1vrk84wco8kcc

aleckan Har trent

76

V02 4x4min (40/20) + EB 10min

fredag 20. desember 2024
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Time01:08:50 Distance33.77 km Kcal832 kcal
Stream_pepp_off0
Stream_comment0
For 1 dag 23 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Z2

lørdag 21. desember 2024
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Time01:01:12 Distance35.08 km Kcal719 kcal
Stream_pepp_off0
Stream_comment0
For 1 dag 23 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

49

fredag 20. desember 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erjhJe%60hlBzApILNI%5CQNKTo%40n%40a%40LcA%7EAC%60CkAtCiCbJwAhEi%40v%40aAr%40w%40%3FQGQBMRQHwAGgBr%40MTHvFIdAu%40tCm%40bIOpG%5DrF%40dBTdDAbBMbHMhBUxAUt%40qAfCk%40x%40SF%7DBkMKUUn%40DR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:46 Distance1.76 km Kcal166 kcal
Stream_pepp_off0
Stream_comment0
For 1 dag 23 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

SS 4x20min

søndag 22. desember 2024
Time02:00:00 Distance40.14 km Kcal1539 kcal
Stream_pepp_off0
Stream_comment0
For 1 dag 23 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

SS 3x15min Race winners

onsdag 18. desember 2024
Time01:15:00 Distance25.69 km Kcal1007 kcal
 
Stream_pepp_off0
Stream_comment0
For 5 dager, 9 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

onsdag 18. desember 2024
Time01:00:00 Weight10285 kg Kcal361 kcal
Stream_pepp_off0
Stream_comment0
For 6 dager, 6 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

49

mandag 16. desember 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypjhJyqglBEZMRa%40GQFo%40p%40Mz%40DdBaAtBgAbEaDbKm%40%7C%40Qx%40MTQLc%40FcDe%40w%40RcBv%40a%40HiBOc%40F_%40X%5Dd%40e%40fAy%40nAe%40nAUx%40S%7CAe%40jA%3FhCE%5Cg%40nATlEA%60%40w%40nCBnEfAtHb%40xB%40b%40MTa%40TBbAU%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:01 Distance1.47 km Kcal92 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Vo2 4x5min

mandag 16. desember 2024
Time01:00:00 Distance21.18 km Kcal733 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

mandag 16. desember 2024
Time01:03:08 Weight12907 kg Kcal380 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

mandag 16. desember 2024
Time01:00:00 Kcal397 kcal
Stream_pepp_off1
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Z2

søndag 15. desember 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:n_afAkdcz%5EgEIr%40mAfHb%40h%40rDjD%60Af%40_AkCyDtHRbAqBbB%7ED%7EBo%40dGzIvH%7D%40nEaJiCmGaVmDhNwAt%40mB_Dg%40mCtA_IcCvLaH%7CHv%40xI%7DE%60Cb%40GfHdHmB%60BdC_AtCyEKb%40rHkAjDdC%7CE%7EAiFpEx%40aBpJzA%7C%40xEeI%7CFa%40C%7BFvDbBrEgDoCaKvDkCfAkE%7CLgHXuF%60FwBPuGfEmElF%3F%60GrCxEc%40bGbFjEoHnFk%40hDuC%7EH%7B%40zIrDfDGbF%7BQ%7EFwBpHbCdCiIbHsGnIOfCiD%7CEjApBwE%7EDbE%7CKqDbFjArCuDjCZpC_BlDrE%60JmGpDpFlHvCoD%7EEfA%7CHrIj%40n%40fDlDJjBbCjDkBxEhAv%40lErEvAxIrV%7CB%7DA%7DDiKzD%7BBzBZyAfMjMdPjApKxKXtGvBxHeAtKfJR%7ELrBjEqGvCPbPxDx%40XxJzGB%7E%40%7DEvHdHGvAaIlC%7CHvDOfLwNjEoJ%60_%40gG%7EAd%40jFuAvEpInEuCpMkF%7EEqG%7E%40wF%7BGiDjE_JnBzJpFjBvLmAxTnAx%40xDgBnGjIcKlB%5EjD_D%60MoE%7EAyNlS_ApGsI%60JqKZmEuEmIp%40%7DJaCeKz%40%7DIvGkNLgNzIQrFpFnF_EfGwIwFwGdCgEmEgFl%40kDwFcLbA_B%7D%40PeDsCqGdB%5DzA%7CF%7EEbAaCyCtA%7DGuBcFv%40_F%7E%40%3FfC%7CLk%40zBjAh%40jCmIsC_CIkKbT%60Bz%40%7DCjEk%40WiEsCiCiH%3FaU%7BH%7BDwF%7DCL%7B%40dEgCc%40_F%7DJkFkEvEeDiH%5Du%40iDgPgBgR%60FaPwAcGuHiIgEeD%7DGnDqWdTqZdAuPjGmD%7BCiIxFuFVgPjGeAq%40wEzFoFnAeLkC%7BEqQwJcTUiWfGhDnOkF_CaOhGWeLyEiFoB_Ij%40gIfHcDmCaB%7EBy%40XqCyAg%40sDrCeEeBGbGiFP%7BGjIfAkLgFw%40iAdFcCsEhAcDe%40uHtELdAcDiBiCcHpBNaHsCk%40_IxEsIw%40%7BLfHhIrCrCyArCj%40w%40zAoNzAvF%60CxM%5CzCxGaExI%7BH%60AkFcIgCf%40aCsE%7B%40vBuHQ%7CAvFgDsAi%40kDiIMKrA%7CDIkEpCpDxAMnEnD%7ECqHtHu%40uHuE%5DeAxCtAlH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:30:37 Distance50.66 km Kcal1026 kcal
Det här träningspasset har importerats.
 
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

49

fredag 13. desember 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sojhJmwglBH%7E%40JRAh%40aAn%40%5Df%40a%40Lo%40r%40KXC%5CHdBw%40tAo%40fB%5DxAeBzFC%60%40m%40%7EAS%7CAg%40fA%5DVu%40Je%40AuAWQBWj%40c%40YQAe%40Du%40%5Ca%40H%7BBGc%40Lo%40b%40w%40bBk%40z%40g%40bBe%40vBm%40fBErCa%40pAJxFw%40pCAnBHjBjBbMKX%5DZG%5CD%60%40Ul%40%3FP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:02 Distance1.54 km Kcal103 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

76

EB 4x8min

lørdag 14. desember 2024
Time01:20:00 Distance24.94 km Kcal1038 kcal
 
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

fredag 13. desember 2024
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

onsdag 11. desember 2024
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Z2

onsdag 11. desember 2024
Time00:45:00 Distance21.55 km Kcal527 kcal
 
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

onsdag 11. desember 2024
Time01:00:00 Weight12598 kg Kcal361 kcal
Stream_pepp_off0
Stream_comment0
For 1 uker siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Zwift Race B - 9/18

tirsdag 10. desember 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mukyHrzMzDLtArAFnHe%40nIvAhFZ%7EEqCrc%40qE%7C%5DgAlQUxWz%40%60OEj%7B%40RbH%7EAfPfEzQtDnHbJzFl%40fAcDnZw%40hAuKgWmDqLSMGVhAzEfIlTT%7EHnCW%60AzClAZ%7C%40rAl%5BldAeAp%7D%40JJLm%40t%40%7Dw%40h%40aAxBSvCaDZoAiDyr%40%60%40aY%7DA%5D_MVaF%60AcJnDiAH%7DB_BoK%7DWuC%7BJSMGXnAhFfIlTF%7EG%60%40TrB%5Dz%40rCvAd%40x%40lAj%5BddAgAh%7B%40VzAz%40%7Dx%40h%40kAnBIhDsDT_AkDks%40f%40aXw%40q%40sLLoHrAaJlDk%40Fg%40%5DWyAjDc%5Bu%40mAgI%7DE_EqH%7BAuEqCeOmAyOAeaA%7D%40iOVkYlA%7BQhEk%5CpC_d%40%5DqEwAiFj%40sPiA%7DK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:29 Distance18.77 km Kcal452 kcal
 
Stream_pepp_off0
Stream_comment0
For 1 uker siden
9w230lp1vrk84wco8kcc

aleckan Har trent

49

tirsdag 10. desember 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzkhJsndlBbBlKkA%7E%40mEe%40%7BPqC%7DCqCa%40LoDjDsAr%40wBf%40wADuDQqB%7BAwAg%40wDVuAMq%40h%40c%40nA%7BAbBSq%40HkDYmADoG_Aq%40s%40JeAOw%40JyAUkBqBq%40Z_DtESx%40Jz%40lBdBXn%40j%40fFG%7E%40KVOE%7B%40%7DCiCe%40eAbBE%60BO%3FTn%40DfAlBiCIJm%40k%40c%40EF%7DAp%40q%40xBd%40%5Ed%40%5ExBNDJ%5DA_Ck%40_Eq%40s%40cAk%40Ws%40H_A%7ECmE%7E%40i%40%7CBpBfARt%40MfAHd%40K%60Aj%40CrFVzAAlDNz%40b%40Gn%40g%40xA%7BC%7EDGt%40WjB%60%40%7EAnAr%40PbGPfDiA%60FiE%5EHhCbCvVzDdAc%40Zg%40uBwLWJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:31 Distance5.13 km Kcal327 kcal
Stream_pepp_off0
Stream_comment0
For 2 uker siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Vo2 5x5min

mandag 9. desember 2024
Time01:15:00 Distance25.90 km Kcal879 kcal
 
Stream_pepp_off0
Stream_comment0
For 2 uker siden
9w230lp1vrk84wco8kcc

aleckan Har trent

49

mandag 9. desember 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mojhJgvglBHXC%60A_%40b%40qAz%40%7B%40nAE%60%40F%60AC%60%40cAtBa%40hA%7DBjIYvB_%40nAcAxBOLu%40FsCc%40e%40CsBx%40MPCdALfCK%7EA%7B%40bDy%40fJBfCi%40bLRlEEnEe%40tI%5BtAoAhCm%40p%40OQi%40aEeAkEKWOJG%5CHC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:33 Distance1.65 km Kcal156 kcal
Stream_pepp_off0
Stream_comment0
For 2 uker siden
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

mandag 9. desember 2024
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 2 uker siden
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

fredag 6. desember 2024
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 2 uker siden
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

mandag 9. desember 2024
Time01:00:00 Weight11444 kg Kcal361 kcal
Stream_pepp_off0
Stream_comment0
For 2 uker siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

SS 4x16min

lørdag 7. desember 2024
Time01:50:00 Distance37.63 km Kcal1372 kcal
 
Stream_pepp_off0
Stream_comment0
For 2 uker siden