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Funktioner på Twiik

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Funktioner på Twiik

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Last days workouts in minutes

Description

Det här är en grupp där man kan läsa om tänkta funktioner på Twiik samt komma med förslag på nya. Forumet till den här gruppen ska vara dedikerat till detta.

kategori:

Andre

Antall medlemmer:

13

Medlemskap:

Åpne Open

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Member feed

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

fredag 24. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 4 timer 9 minutter siden
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

torsdag 23. januar 2025
Time01:00:00 Weight11538 kg Kcal355 kcal
Stream_pepp_off1
Stream_comment0
For 22 timer 49 minutter siden
test-pt har likt
9w230lp1vrk84wco8kcc

aleckan Har trent

49

onsdag 22. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7BkhJ%7BqdlBcFmYYq%40yAWuAy%40iA%7BAu%40aBgFqBOz%40i%40zJg%40lBgAhBq%40dBi%40%7EDOHc%40Oq%40%5Bq%40m%40a%40%3FiIlDgAdBQ%7C%40bBnCZvAK%7CAaBrAMT%40%60%40Tv%40%7E%40t%40xEXr%40AbAWxB_AtEeEb%40NzA%7EAr%40b%40zBXb%40PrCd%40%60MbBrA_A%3F_%40iBmKWm%40A%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:42 Distance2.71 km Kcal165 kcal
Stream_pepp_off0
Stream_comment0
For 1 dag 18 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Vo2 9x2.5min

onsdag 22. januar 2025
Time01:15:00 Distance27.73 km Kcal894 kcal
 
Stream_pepp_off0
Stream_comment0
For 1 dag 18 timer siden
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

onsdag 22. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 2 dager, 0 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Recovery

mandag 20. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAix%7Ey%5En%40%7ED%7CA%60DxEjD%7EK%60EzE%7CK%5Dl%40qD%7DB_C%7CANxBjGdR%7BFtLnBpFv%40h%40rA%5B%60AiBdCm%40jAr%40ZhJmBx%40B%7EChE%7CCzGkB%5C%7E%40gDh%40Kx%40%7ELCzEtGdIa%40jNxBpLeAhOtFP%7CLbPQlHbB%7EAhBHnCmEhS_B%7CC%7DNjM%7BCv%40sDoAgCeD%7BEePoIvCsCa%40%7DJ%7DJiBeLcIkMq%40%7DElAsEiDgH%7CBoHlCsCdGsMZgFi%40gOjBgLxH%7DGhBU%7CCj%40No%40eAgAdCI%5Eo%40Ym%40gBUcAkCVs%40lBe%40TeAeCgEg%40%7DDsDy%40yF%5E%7BA%5BHc%40bMiAx%40m%40y%40_%40cLrAu%40i%40%7C%40sAdJoAnBeAgHcOGoCdBcBbBd%40bGrO%60KOdAwAHkKlDgME%7DSqBUmOdE_CsHvIqDzk%40%7BNG%7DLwEgFqBqHh%40oInEyA%60BkBQg%40_CQvB%7D%40f%40aCkAqE%7BAq%40_AmDpAsBpBu%40%7E%40gEhMwHRkDq%40eDeBsB%7BEOe%40%7BC%7DCoAiAx%40qE%7EKoAw%40c%40%7BCeBwAeGuAuCD_Bu%40cAqK%7EBwCRqCsA_SsBy%40eM%60DkFi%40w%40_CyDwEtA%7BS%3FeKf%40eAbC%7B%40T_AS_AsCaB%3FgEiAuAyBSwAtEkB%7E%40uHsK%7B%40%5ByAXsArBbDnFi%40dE%7DB%7C%40gC%40wCfEwDq%40_Dl%40wIpSCvBfAfCnHzCp%40%7EB%5DtD%7DIbUNhC%7DB%60CN%7E%40rDbEDrDq%40tA%7BEtBiAvEVxArFlEpBzFOxD%7BCxClAvEgCxCmIRk%40cA%60AiD_Cy%40a%40yCuEcBwBj%40a%40fFmDHk%40dAvBdFu%40vGtBlI%60AfAnCd%40%60B%7EC%5BtEgDhMfBxGtBrCr%40rHo%40hI%7BCrGo%40tD%60%40zCtBfCc%40pFpAhMsBh%40Ml%40jD%7CDaJdIQfF%7EAlElBrBnPhHrElK%5Bp%40gBeB%7BAUqB%7EAVhCdGtQ%7BFhLrC%7EG%7CAKbAqBzBm%40dBx%40ThJmBn%40FdDtEvCpGiBXx%40aDj%40Yv%40bM%40jFvGxHc%40dNxBtImAzBNhNhFb%40zCObHjTDfEhBnAlCiG%7EX_QtOqDZaD%7DAkBmCcFkPkHtCyB%40aL_KaCkMeIwMe%40kDZuB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:15:37 Distance39.11 km Kcal616 kcal
 
Stream_pepp_off0
Stream_comment0
For 2 dager, 6 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Recovery

tirsdag 21. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:vnnfAubdz%5EyB_%40mHJ%7BAy%40k%40uJmMcPP_DzAqEe%40cBqCIiDbCHlAlBz%40GnBpAjCc%40hAeAJ_J%7DVaAs%40aCMuAkFiE%7B%40kDjBmBcCgDEWoCg%40a%40cIe%40gAwH%7C%40iBlBcA%3Fu%40aD%7BBaCWaCmEsAs%40wAd%40uFlFgA_%40AyCyA%5B%7DC%60BsCWsAt%40cA%7EBsEoAsEtCyDb%40yBkAIsB%7D%40MaAb%40aAvDkFkA%7DBdDkIRgDtBm%40%60BaBpA%7BBvHeAHqEsC%7DBToC%7CAuAlCw%40fJ_CtBgDQ%7BEkCkBWsDlAqCIiDxC%7DE%5EyDnH_AWkEoEsFb%40%7DD_CiDk%40%7BB%5EaEdEwDNsAh%40gAtC%7CA%60FUxEgMlHw%40zDoBv%40yAtB%5EdCj%40bAhAXpA%7CEa%40nBmB%5CIt%40nCf%40%7BBxBwDjAg%40%60JlBdHzElF%40xLwj%40fNgGhBoBrA%7EBbIbOaE%7CBL%3F%7ESmDhMEpJm%40xAoKLsF%7DN%7DBs%40mBpBNpCfHzNqAt%40yJrAaAv%40Ax%40zA%5C%7CIoArAN%7B%40l%40qLdAYr%40dA%5EfG%5DtDj%40l%40%7EDdCdES%60A_Ct%40Az%40bAfC%60BHZh%40Yh%40kCH%60AfAIj%40%7BCi%40mBXsHpGsB%7ELj%40%60Oa%40tFyGhNmB%7EAcCvHfDrHgAjEZpDvB%60FbFlHpBjLjLfKtCI%7CEeCx%40%3FzEhPrBnC%60CnAxARlCy%40%7COwNlGeVQkEiBaBiEkAmRF%5Bo%40d%40aGi%40sCkOoFmLdA%7DJiB%7BESaEl%40uAjAk%40nC%5EzCdBfEjFrHbClMzIrIrAh%40fCMpGiCzCjLfC%7EEdEhCdDMhRaQtFgUOwDsC%7DB%7BD%7B%40wQN%5Ds%40d%40sGe%40aCyNiFeCM%7DHlAiO%7DBmGf%40mFuGeM%3FVm%40bDe%40a%40oA%7BFfBwAW%7BCeDNwB%7CAWJa%40HwDs%40_EmAi%40cCn%40gAlBmATyCqGh%40yBnEmHoGiSK%7DA%7E%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:38 Distance31.13 km Kcal523 kcal
 
Stream_pepp_off0
Stream_comment0
For 2 dager, 6 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

49

tirsdag 21. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzkhJoodlBfBxKpAjCf%40dEJZt%40PNRA%7EAs%40tDApEKTmBQcATsD%7EBoBjBoA%60Bc%40VeBXiBIgAc%40eAu%40%5DKc%40LiAvAeAr%40sHpA%5Bc%40gAcEy%40%7BAIeCN%7B%40nAcAhFgHp%40i%40h%40eA%5CsAZc%40dAW%7EBIrF%7CEzDmCpBkBvDqCZi%40r%40c%40K%7DAgBoJYR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:14 Distance2.58 km Kcal160 kcal
Stream_pepp_off0
Stream_comment0
For 2 dager, 6 timer siden
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

mandag 20. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 3 dager, 20 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Z2

lørdag 18. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:lp_fAky%7Ey%5EjC%60KlRbJhFfLaFmAqBjB%7CGtUyFvKpBrGpKkBd%40%60KyBjDtE%7EDxGoBd%40dA%7BD%7CAzGLdGuCtMyXS%7DUbBuKvGyGjH%3Fq%40uBjDw%40kEaF%7ECsCoDgKgOk%40fOiDsOPnOyEoH%7DS%60BkBpBh%40rFhO%7CKOhF%7D%5BCcT%7DRlDaCsHlv%40eTByLmI%7DOh%40wInHcEqCu%40%7ECeEgFmLhGwJvLeHFgHuBeDcFUeDmF%7DHtM%7BEgH_OsCy%40cKpCiHsA_SqBy%40qM%60DeFm%40oF%7BItAq_%40bEaEeDgDu%40oGmCc%40yDvGaIqK_D%3FkAfBbDtFe%40dE_G%7E%40kDlEaIOqIrR%60%40lGvHlDx%40rCgNhc%40dErFDzD_GtDsAzEzJtPWtDsCdCdAhF%7DBpCiIZHsFoJwH_Cr%40e%40fFsEnAxBdFw%40jGnB%60IxH%7CGcEbTpGhV%7BFfWzCxHh%40dTaCrAjDnEyIhH%5DvEvDhIrQdIlEbLaFeBuBfB%60H%7EUuF%7ELjC%60GbHkDtAl%40%60%40jJyB%7ED%7EDpDbHiBn%40dAsDbBdH%40nFoCvMyXSgUlB_MlHwGpGPs%40yBfDy%40iEuE%7CCyCoDgKiOs%40bOmCkO%3FpOmFwHcS%7CAmBrB%5EbGrOhLc%40d%40aMnDaNNcOOeCaC%5Beg%40%60LsJyImG%7B%40iExBgEbIqWfEmGxEaApFpAzMcCvAnDdEcJ%60I%5BlDnDxI%7EQrIjEjK%7BEkAqB%60BxG%60V%7BF%60L%7ECbH%7CCaCfEGf%40nJyB%7CD%7EC%7ECjIoAh%40dAwD%7EAzGJ%60G%7BCdMaWxA%7Dc%40tHqHtGNu%40sBjDgAmFm%40qFiEuCrGqEcFeMnI%7DEiJmC%7D%40mDdAfDdG_DhCgFcGiBTi%40bBvEtFq%40hCaFbA_FeCwB%60BxGrUwFzKnBvGnJeCtA%60GsBnJtExCdGmBh%40z%40aE%7CAxGNfGqC%7CIuQmHmLkFnHuI%3Fu%40_DnA%7DCfKqD%7BCoDoEhBuMEuDzBaEdJvCzG%7EGmDrAl%40%60%40hJ%7BBzDpDjDzRuCnGaMiHsOyQUqHfHhBvJnCnBdLuEjBzBzDHd%40cFkCmFcKcBqFdEbAxIdHhCvEiEm%40kFaEwAeDdBM%7EChCtCpCi%40v%40mDyCsB_DbBb%40aCvDc%40nCzBHnEeFlDaGqC_AgIzFcElJdBfCdFi%40bFaE%5BoAsB_LpE%7BCsBuAeKtHaGxIe%40%7CHzBbErOuIlL_P%60BqDwDzBmDg%40qJ_F%40cAnB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:45:43 Distance61.05 km Kcal1161 kcal
 
Stream_pepp_off0
Stream_comment0
For 3 dager, 22 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

EB 4x12min (O/U)

søndag 19. januar 2025
Time01:45:00 Distance31.75 km Kcal1386 kcal
 
Stream_pepp_off0
Stream_comment0
For 3 dager, 22 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

mandag 20. januar 2025
Time01:00:00 Weight14168 kg Kcal355 kcal
Stream_pepp_off0
Stream_comment0
For 3 dager, 22 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

76

V02 6x2min

fredag 17. januar 2025
Time01:00:00 Distance34.06 km Kcal725 kcal
 
Stream_pepp_off0
Stream_comment0
For 6 dager, 17 timer siden
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

fredag 17. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 6 dager, 22 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

fredag 17. januar 2025
Time00:14:21 Weight11603 kg Kcal83 kcal
Stream_pepp_off0
Stream_comment0
For 6 dager, 22 timer siden
905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2

Aschbacher Har trent

20

Svømming

mandag 13. januar 2025
Time01:09:00 Kcal581 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
905699752b5bdadcf63fa60a9eb7cf811c680f2320ffabe978fd0679b040f0a2

Aschbacher Har trent

20

Svømming

torsdag 16. januar 2025
Time01:04:00 Kcal538 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

onsdag 15. januar 2025
Time01:00:00 Weight9604 kg Kcal353 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

mandag 13. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex Har trent

55

Styrketrening

onsdag 15. januar 2025
Time01:00:00 Kcal397 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Z2

mandag 13. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmcdFzdswMsh%40zdADbBtHnFIhAc%5Ezr%40qAv%40sExJqAr%40a%40tCwXzi%40Xl%40%5CW%7EW%7Bh%40jBqAb%40yCxDsHlACzDdDtTlKfAQbHi%5BJql%40_%40_%40%7BEQg_%40tt%40oAv%40wE%7EJwA%7C%40i%40bDmXpi%40r%40P%7CWsh%40xBgBZqCjE_IlANrD%60D%60VlKvH_%5CFcm%40qFe%40m_%40vt%40yAfAeEhJ_BfAe%40xCqXvi%40N%60%40j%40WtWmh%40xBeBf%40gD%60EgHr%5BjPxAFjH_%5CJcl%40%5Bc%40uEWs_%40%7Et%40qAx%40oEvJaBfAe%40%7ECkXji%40R%60%40%60%40OtWih%40xBiB%5EsChEaIjAJdDtC%7ES%60KfA%5C%5EWdHc%5BHcm%40wFi%40m_%40zt%40qAx%40sEzJuAz%40_%40nCwXdj%40R%5Ch%40%5BrVuf%40vCwC%5CoCfE_IjAJjCfCnUzKx%40LZ_%40%7CG_ZNom%40%5Dc%40wDSgI_GWu%40nVag%40bBaBrKfK%7C%40d%40p%40Mtk%40ohA%7E%40%40%7EGjGhB%7BDJgGzBiFlIsNlE_KxL%7DRhS%7BOvEcFfKyDCu%40m%40CyIfDkGrGeCjAwGE%7BI%7EAPiB%7DBKK_%40%7CAgB%7CA%60Ax%40_AcDiD%7DKrTB%60AfCtCkEjIiMmM_AUoOhZ%60A%60C%7EKzKwNfX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:39 Distance35.52 km Kcal690 kcal
 
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Recovery

tirsdag 14. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:r%60ffAs%7D%7Cy%5EjGh%40%60EEpPwEzHbBnFC%60%40%60%40K%7CAZh%40%7CBg%40lDfA_%40dA%7DCNUzA%7EEnDzCbInAhAlCf%40v%40gAF_Cr%40%5BfBLhChB%60%40jCzUbI%7ED%5BrBb%40%60%40tArAb%40%60%40vCiAtAeAa%40y%40Ng%40xCmH%5CeDeB%7BCk%40yAf%40Ox%40r%40bDSnDnC%7CBw%40dCDfA_ArBi%40Hk%40c%40j%40wBqBkE%5BcGgANYzARt%40k%40tAlAj%40AbBf%40nAsArGj%40bAxA%5ECn%40yALaCsAgBcG_AAa%40v%40rCfGUlARpB%7EBt%40%7CAs%40%7CBA%7E%40a%40jBNx%40h%40VxBv%40dA%60%40NnB%7D%40zABtChE%60E%3FpBuBf%40EdBr%40XrBjCdA%60AH%7CAk%40nBsF%7D%40cBaDgBWq%40FcD%60BeDbAm%40%7EDe%40jCoClHH%7EEe%40tAqBxGeDfEZ%7CBaAbBE%7ECh%40lCvA%7EHq%40v%40%5C%7C%40lCbBJb%40a%40xBaNG%7DAoAeEZiB_Ae%40wCb%40uEeD%60BaEu%40oCrD_%40%5EiA_AcA%7BEeAk%40_BG%7BBl%40yDjAuAhAA%60CjBhCNjAyCzAr%40%60%40lFg%40ZkCCk%40hBwFaA%5Bg%40%60%40aDlCwC%7C%40qD%7C%40UnBt%40jAy%40gA%7DCnA_Ho%40w%40yFcAeDsD%40gAfBaCn%40aEQmAuAs%40Ws%40t%40wCWmHTw%40lB%5DhAaDDeAqAeBL_A%7CC%7DAhCp%40p%40%5BZm%40%5DuCb%40eBj%40UrB%5E%7CA%7D%40jAkK%60Dj%40x%40OnBuAh%40%7DAaA%7BCkDW_D_CsBXYoAfAsA%5DqAgAS%7BAj%40k%40c%40UwAxAwCt%40%7BHmAmBkC%3FsA%7B%40MkFXStoAC%60CfAlBcAzI%60DWjCTdGw%40rAuEFcGbDk%40zEmBzCUlGgD%7CIo%40f%40cDDs%40j%40%60%40rFwAzEdAdAxEr%40p%40tAWvBwB%7CDI%7EC_FvEcHfAs%40%5D_CkFo%40U_Af%40sBfD_Hl%40%7D%40x%40%5C%60BzGbAfAjBT%60IjAxAiAtMn%40rBo%40rBbAx%40dDmBf%40NV%60BpA%7CAvBL%60%40d%40GzAiAT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:29 Distance22.73 km Kcal416 kcal
 
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

49

tirsdag 14. januar 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kzkhJiodlBrBpL%60%40%5Dv%40%7BAtAqDVcCLuIQyHj%40mJLHRx%40NNbAZJRXfCXl%40p%40%5BlH%7BGnA_C%7E%40%60GFhBfBdE%60BzGdAtFB%60%40i%40%7ECUjFNNbAHHXKjBo%40nHu%40%7EA_B%7EAgANkCAeEf%40aDBq%40%5EgEvEaDa%40kBTuDlCc%40HqA_G%7BAqJVo%40hLkJD%5DMaAcBeJIYS%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:38 Distance3.22 km Kcal193 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

mandag 13. januar 2025
Time01:00:00 Weight12559 kg Kcal353 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
9w230lp1vrk84wco8kcc

aleckan Har trent

76

Recovery

fredag 10. januar 2025
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Time01:00:36 Distance32.32 km Kcal561 kcal
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For 1 Forrige uke