Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto

You're now member of

Längdskidåkning

Welcome to the group!

Ok24Group created!

Why not invite some frinds to this group?

Längdskidåkning

Lock48

Du må være logget på for å delta i gruppen. Er du ikke medlem kan du registrere deg via knappen nedenfor.

Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

kategori:

Kondisjon

Antall medlemmer:

11

Medlemskap:

Åpne Open

Administratører

Twiik.me

Siste forumsinlegg

Visit message boards

Member feed

9w230lp1vrk84wco8kcc

aleckan Har trent

9

Cykling - Racer

lørdag 16. august 2025
Time01:44:42 Distance56.13 km Kcal1379 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 9 timer 14 minutter siden
11

larsson6000@gmail.com Har trent

9

Sykling

lørdag 16. august 2025
Time01:38:00 Distance24.37 km Kcal857 kcal
Stream_pepp_off2
Stream_comment0
For 9 timer 28 minutter siden
11

larsson6000@gmail.com Har trent

49

fredag 15. august 2025
Time00:56:00 Distance4.84 km Kcal275 kcal
Stream_pepp_off2
Stream_comment0
For 15 timer 46 minutter siden
11

larsson6000@gmail.com Har trent

9

Sykling

torsdag 14. august 2025
Time00:25:00 Distance5.30 km Kcal218 kcal
Stream_pepp_off2
Stream_comment0
For 15 timer 47 minutter siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

183

Løping

fredag 15. august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kruyFxftfOcCbAaACgBb%40mAb%40GZ%60%40fBf%40%7CEEfCxC%60%5C%40ZWd%40%7CErk%40PRxE%7E%40Hd%40lAnAlApEApA%5DlBs%40nAwBjAe%40vB%3FpARd%40rBh%40%60Cg%40lECx%40a%40X%3FXfHa%40rCgBjCoBz%40Y%7E%40%7D%40P%7DD%5BaB%60%40s%40GOYMgB%5Bq%40YGaA%60BdAkBCQq%40%3Fq%40RyLNQKGa%40OuC%40iLYmGHsD%5Dw%40%3FaPKkBdBaRg%40mDXi%40u%40qFOuDmBkQF%5Dg%40sG%60BaAfAS%5CBhE%7D%40HIOqAy%40gFB%7B%40jDk%40l%40%40%60Cm%40v%40%5DDuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:24 Distance5.85 km Kcal460 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 1 timer siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

96

Styrketrening

fredag 15. august 2025
Time00:23:54 Kcal144 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 12 timer siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

183

Löpning - Löpband

fredag 15. august 2025
Time00:10:15 Distance0.78 km Kcal90 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 13 timer siden
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson Har trent

55

Strength training

fredag 15. august 2025
Time00:50:36 Kcal309 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 dag 16 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

9

Cykling - Racer

torsdag 14. august 2025
Time01:06:19 Distance36.73 km Kcal896 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 6 timer siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

96

Styrketrening

torsdag 14. august 2025
Time00:35:39 Kcal235 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 10 timer siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

183

Løping

torsdag 14. august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epdzFjvc_M%7DAK_%40R_%40Bw%40%5BkAGa%40OcCA%5D%5DkBu%40_CuAoA%7D%40iBaCm%40oAaAqAyAuAc%40_Ai%40c%40%5Bi%40YmAc%40%40SSUq%40Ca%40S%5Bc%40EWYcAc%40cCi%40kBCaCX%7D%40As%40%5B_AX%7BBMuHaC_%40e%40vDb%40%60%40LVXt%40ThDVdAKrAPxFBfEdAp%40Z%5E%7C%40%7C%40rAVNZMJDDHGl%40R%5EzGfHnAzB%7EA%60BfCfBtB%60AvBXNLlAP%60CVf%40WnAB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:44 Distance3.13 km Kcal240 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 13 timer siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

49

onsdag 13. august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovfoFbmjqM%60%40Sv%40t%40%60%40B%5CxAbAfBp%40o%40p%40lAnAgAhCoApBe%40nAEvCHxC%60A%7EGtAToAyIgBaFi%40gGVUy%40%40iDq%40k%40EaBLOnBg%40HoAm%40_ACo%40r%40mAXMn%40PZv%40TP%60%40e%40JcACs%40g%40g%40g%40qA%5B%5BaAO_%40%5EQbBItCHTk%40AsArAk%40vAuChEUr%40%7BA%60ALrAWGi%40P&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:02 Distance2.62 km Kcal177 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 2 dager, 13 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

9

Cykling - Racer

onsdag 13. august 2025
Time03:15:40 Distance111.68 km Kcal2473 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 3 timer siden
11

larsson6000@gmail.com Har trent

9

Sykling

onsdag 13. august 2025
Time00:25:00 Distance5.30 km Kcal218 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 6 timer siden
11

larsson6000@gmail.com Har trent

49

onsdag 13. august 2025
Time00:45:00 Distance4.75 km Kcal221 kcal
Stream_pepp_off2
Stream_comment0
For 3 dager, 6 timer siden
No_medium_image

thOwig102 Har trent

9

Sykling

onsdag 13. august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osxmK%7Bb%60bCzFyIlAdWzTnF%60WcB_%40vz%40d%5Dlh%40%7CEdAhCuRbHrDB%60PnNc%40tSvG%40haCtJdBnBr%5CzGjPvBjSdKbZdN%7CItAnOnE%7BBnGvI%7ECBV%7CBbHp%40xFoWtKyXnC%7COxKcSbm%40m%40rGjCtB%60NzEaBnc%40tz%40bLfl%40tMdtBjc%40lwDj%5D%7EjIbHNpOuHxVhD%60TkHvh%40%60P%7Cq%40zDbNoBh%5DkSlK%7DAnJrBrFbExNxVhNvq%40hVjjDx_BfzLbAnkAfm%40fkMpk%40t%7EDbTbv%40xIzd%40vFfLpNvJbI%7CJ%7CNdAbPfOzDFbMyE%7EP%40rbA%7EbAvQF%7CNra%40tOWjx%40rc%40%60%5Dr%7D%40hDHtp%40g%5Efi%40yi%40zdAazCp%5EiYpXccApD%7BaArVi%7CAt%5Ds%7B%40j%7EBwqElnA%7Bw%40%60%60AkG%60QjFdGy%40vKcOvPol%40xLcS%7EFrBjKpMnpAgCpc%40fOtYnTjYlFl%5Bmk%40zJe%5EvJiTt%5CqVxXwi%40n%7D%40gj%40fd%40Pdm%40%60KhJku%40iAwx%40xEwc%40hUmr%40bVpz%40O%7ENZeN%7BO%7Bj%40nBaJaEoOr%5D_z%40%7C%40%7DNnOyq%40jBvCv%40mBKeFmLgUFgG%7CBcFfA%60M%7CHvQoYroAiK%7EPgUrm%40%7BQql%40mDaRuS_vCOefBaD%7BsAcCsp%40%7BEoXmKaPohCamCwKkFeIKkDt%7C%40c%5Cf%7EAyDpjAgLlz%40g_%40zqA%7DUdiAuPdkA%7B%5BnsAsHpQw%5Erc%40iYvdAcHrk%40yF%60dAwHrl%40ZbyAaK%7CN_Kr%5C%7B%40sAn%40xBeF%7EPaLnOsH%5CoNyE_cAfHchArs%40wH%7EHkwBnhEk_%40b_AeVj%7CAyDnbAoXzaAu%5ElYsdAxyCii%40ti%40so%40%7C%5CyDH%7B%5Cg%7D%40%7By%40gd%40uO%40gNg_%40iCqAaIhAcEuAs%60AebAaK%5DkX%7EF%7BOeOgP%7DA%7BH%7DJmLqHeHqMuJeh%40wRkr%40sl%40ycEml%40udMcAskAg_BkxLwWqqDiLwk%40yOmX_I%7BFcIkAsIxAs%40lBy%40w%40yWfPwQzCms%40aEqg%40eP%7BTxHsV%7DCeNlHgHfAo%5B%7BaImK_jAwYa%7DBsKgkB%7BK%7Dm%40%7Bj%40weAaMcGon%40pAsP%7E%5EcHnVoEyJsHmHeAb%40WjKgDAsGgJmEnCcBcQ%7BMaJ%7DJiZiCoTmGoOoBq%5CqJuADgaCgCBcK_GeSEAgPkNeH%60%40yXcE_CcO_%5CaBfEiDuJNoLeGcBuStCuUqG%7B%40%7DVeEzJwBPyAaC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time06:13:11 Distance136.00 km Kcal2678 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
For 3 dager, 8 timer siden
lorentzeson har likt
993c430225107650e569cedc839ee285fd3980dee9d3987a3a7527ad133c025f

lorentzeson Har trent

9

Road cycling

onsdag 13. august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azumKoq_bC%7DHze%40zDlJnJ%7EDgAfY%60JxE%3FhPhO%5DhSdHAhaCrJxAfB%60%5CrGtOfCzTzJnYbNzItAzO%7CEaCbGbJdDB%60%40hCfHf%40nFsWvKaYlA%60A%7E%40%60N%7CKgSlm%40i%40bGjCpBvM%60CT%60BoBn%5Dho%40fIpU%7CHtg%40vNbzBd_%40b%7DCjI%7CuA%7CT%7C%60GfHp%40vOyHjVfDrTmHdl%40bQxn%40zC%60TqE%7CX%7DPbKcAhJrC%7EHrHxPba%40nIfk%40rTl%60Dj%60Bd%7EL%7E%40%60kAdo%40hvMhf%40nfDdWf%60ArIzd%40lGtMzMxIbI%7EJjOrAfKdLhFjBlPaFjLy%40%7ECbAvs%40lr%40pJpMpF%60B%7EHyAhDpBtLj_%40pCv%40%7CKcAby%40pd%40pYry%40%7EBvBlCC%60q%40q%5Eli%40ej%40ddAgyCr%5DoWrYceAtDybAvVg%7CAf%5Duz%40%60_CqrE%7ElAmv%40%7C_AsGjRdFrGmA%60K_ObR_o%40jKeP%7CFnBbL%60NxoAyCjc%40%60OtNvMnOpHtSzCb%5Cuk%40dKe_%40pIgR%7E%5D%7DWjYgj%40l%7B%40ci%40ve%40Nvl%40tJdJ%7Bv%40uAmm%40%7C%40cXfHea%40pOcd%40lAN%7CT%7Ew%40BtMt%40eBk%40qJsOwi%40pBmI%7DD%7DOh%5Dmx%40dAsOrOor%40jBzCz%40aCUcFyLoVPmEdCkF%60AhMhHvMAlI%7BWlfA%7DMxUwTbk%40wUu%7D%40%7BSyuCWcuBeGurBkEi%5B%7BG_NgmC%7BqCuK_GkIg%40sFbhAuZpvAkDpgAsKhy%40e%60%40ztAuTzdAiRfqAe%5BtqAaHdPwYh%5BkEdIiX%7EbAaHfk%40%7DFldAwHhm%40i%40fy%40nAn%5D%7DL%7CR%7BQ%60n%40sJpMoGbAyP%7BFe%60AxG_kArt%40sHhIksB%60bE%7Da%40%60cAsVz%7BAcE%7EcAySpw%40%7DFrNc%5C%60VscA%7EwCgj%40pj%40qp%40n%5DyBE%7D%5D%7B%7D%40yx%40sc%40%7BOBgN_%60%40cCkAmIlAmD_AaaAibAyDeAkMhAsOvE_FyB%7BIoKsPoBoHqJcOmKaGwNiIcd%40iWmaA%7Dd%40gaDso%40ozM%7D%40%7BhAu_B%7DyLgUgdDgIuj%40eQab%40%7BJwIgJoBkJtAyX%60QwS%7CDur%40wDch%40aPuV%7CHsU%7DCwMfHmHbAe%5CadI%7DJgiAgX%7DsBwLgpBiFe%60%40gKs%5Cei%40u%7D%40cXiB_%5E%60BoNfY%7BJx%5BsN_T%7DAt%40S%7CJ%7BC%40sGiJqEbCcBiQwN%7BJgJeYsCqUwFqMqBw%5CoJkBEcaCiTeG%7DMZKuPoJsEhNcnBjHa%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time06:01:14 Distance132.43 km Kcal2503 kcal
Det här träningspasset har importerats.
Stream_pepp_off1
Stream_comment0
For 3 dager, 8 timer siden
thOwig102 har likt
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

96

Styrketrening

onsdag 13. august 2025
Time00:22:55 Kcal170 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 13 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

55

Bålstyrka

onsdag 13. august 2025
Time01:00:00 Weight8063 kg Kcal352 kcal
Stream_pepp_off0
Stream_comment0
For 3 dager, 13 timer siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

183

Löpning - Löpband

onsdag 13. august 2025
Time00:10:11 Distance1.69 km Kcal46 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 3 dager, 14 timer siden
9w230lp1vrk84wco8kcc

aleckan Har trent

9

Cykling - Racer

tirsdag 12. august 2025
Time00:15:52 Distance4.95 km Kcal90 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 3 timer siden
11

larsson6000@gmail.com Har trent

49

tirsdag 12. august 2025
Time00:49:00 Distance4.79 km Kcal241 kcal
Stream_pepp_off2
Stream_comment0
For 4 dager, 6 timer siden
11

larsson6000@gmail.com Har trent

9

Sykling

mandag 11. august 2025
Time00:25:00 Distance5.30 km Kcal218 kcal
Stream_pepp_off2
Stream_comment0
For 4 dager, 7 timer siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

49

tirsdag 12. august 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wffnFzw_sM_B%7CGyAxEo%40pCKHEGHeAh%40yBz%40aDpA%7BDv%40cDSm%40q%40g%40%5B%40ILWN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:11 Distance0.92 km Kcal81 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 12 timer siden
10f3a44aa3313aacb4ce81a66077ab94daa26b41765387adb87bdfafb4f29731

Mankke Har trent

96

Styrketrening

tirsdag 12. august 2025
Time00:17:22 Kcal139 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 4 dager, 12 timer siden