Cykling

0337ff7e2a2c711498e963a4a4a2efa9fd28068bc4e3500f82277941a0a35c4b

Du må være logget på for å delta i gruppen. Er du ikke medlem kan du registrere deg via knappen nedenfor.

Category split

Last days workouts in minutes

Description

För oss som gillar cykling i alla dess former. Landsväg, linje, tempo, mtb, dirt, bmx, downhill osv... Allt på två hjul!

kategori: Kondisjon	Antall medlemmer: 11
Medlemskap: Begrenset	Administratører Twiik.me

Siste forumsinlegg

aleckan wrote in the topic Våra hojar!

Clubson Fast det blev ingen Rose Mtb utan en ny Scott i carbone Shysst! Själv går jag i funderingarna att bygga ihop en cyclocross, köpa ram och delar och skruva ihop själv :)...

For 583 uker siden

aleckan wrote in the topic Årets cykelutmaning

Så många du orkar och vill under 2013, det finns inget fast mål....

For 585 uker siden

aleckan wrote in the topic Våra hojar!

An_Lin Givetvis en mtb av märket Miyata! Miyata, klassikt märke =D Hade en miyata 18vxl mtb när jag gick i mellanstadiet, länge sen nu!!...

For 586 uker siden

aleckan wrote in the topic Våra hojar!

Precis monterat på mina nya FFWD f6r 60mm hjul på cykeln, dags för en testrunda! Bilder kommer sen =)...

For 588 uker siden

aleckan wrote in the topic Idag har jag cyklat!!

Ja pulsbandet buggade i början, hade i själva verket svårt att få upp puls idag då kroppen var trött :) Det var nog snarare 142 i max =D...

For 603 uker siden

Visit message boards

Member feed

aleckan Har trent

Gå

mandag 4. november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irjhJw%60hlBb%40tCv%40pDB%7E%40k%40bAaAj%40%7B%40nAIbCmAnCqBtHqBfGi%40%7E%40Qv%40%5D%60%40c%40Ja%40%40iB%5Bu%40%3FkBr%40IZJpFK%7E%40k%40lBM%7E%40k%40xHCjDc%40pIPlHChCOpFYdCgAtCeAhBMNOA%5D%7DB_B_IOJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:26

1.73 km

108 kcal

0 0	For 2 timer 17 minutter siden

aleckan Har trent

Bålstyrka

mandag 4. november 2024

01:00:00

9340 kg

349 kcal

0 0	For 1 dag 1 timer siden

aleckan Har trent

Rull

søndag 3. november 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BkhJ%7BodlBhGxWjAxAy%40tHp%40jD%60G_GnOk%40%7CAs%40pBsDhBgUvFcPxByBtGdDnGdLtDdUuFzs%40JvOnE%7CMvAa%40xAfC%60BgAHeGvATrHhSzDrPpFrElDi%40jIyGvNuVrHqBzE_HjK%7DE%60MW%7ELgJ%60I%7DJlC_AfAwFPgP%7CFe%40nDuAlB%7DBj%40%7EEzRvk%40pAeAnFpEdBMhF%7CEWxG_CfA%3FnJlEhMlB%7ESjAJbOaZj%40i%40p%40%60%40bA%7EDDhRnAvEbIvCrELExRdAdGvBzBpL%7CEdAfBtE%60h%40lAnXhCjInAx%5CChWyCv%60%40gFpNwBtRpGfXhBpr%40fJ%7Ed%40hHfSfBdM%7EDtIxAbJlH%7EGtIpQrGLnNjJvClMrWnd%40%7EGnStXsm%40oDiP_DqHq%40y%40kBh%40g%40u%40eL%7Bn%40%7DC_g%40d%40iIrByFu%40iSbB_Sw%40qIYgAwBKyHcZeI_E%7BBaMPyIaFmTJaQ%7C%40uFtCeFjJ%7DA%40%7BH%7BCm%60%40aAsC%7BDmCqBoIcDgAw%40aGbB%7D%60%40vDcExAmFxFcEtDiPbFwBvBsH%7BPq%60%40%7BBvB%5De%40sJqj%40qFyMuC_WhAuFr%40%7BRa%40yF%7EDmH%60BThAu%40%60DuGpAqHdEwDfCqFOqHpDwBd%40wAxC%7D%5DUk%5EnByN%3FkNf%40kCjEaEnIw%5C%7C%40qNi%40iZyTer%40uHiOaGuFaEmJwE%7DEsEaAuFjByJnPgIjGzFk%60%40sDyIkDiBeDoQmJoGiC_FPeEkAkHd%40uI_C%7BQiBiDBiFkAcBaE%7B%40iCiQoCoCk%40qEwB%7DEkBNoAo%40aDfAgFaAwDjL%7E%40pKRd%5CwCtPAjE%60D%7Cm%40%7CDlQUrYvBlDz%40%7CKsD%7EAwMtLaKh%40kDsEyB_AcGNkDjBuB%7EMcCnFa%40tHmGZGjIiVnV%7DFz_%40qAxZfB%60PyAzRcI%7EH%7BE%7DKaADwE_M%7D%40CmFdE%7DBJ%7D%40qCU%7DNyEuEaJxD%7BBSeHhIkHq_%40sCcG%7BByJ%7DCbGoGdFeAIs%40qM%7BEdDaHbL_JpAsEeMuE%7CHwB_HoHhEiEbHmC%60AUyPmCcLgJwA%7BB%7EBeGhBcFpIeAu%40%7DO%7Bb%40aE%7CAsJzH%7DBvi%40oBlFuAdPcAfC%7EEbQbFjIi%40jTdEh%40dChFlAzFK%7EFdErX&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:52:56

43.67 km

1423 kcal

0 0	For 1 dag 23 timer siden

larsson6000@gmail.com Har trent

Sykling

fredag 1. november 2024

00:30:00

7.00 km

262 kcal

2 0	For 3 dager, 16 timer siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

larsson6000@gmail.com Har trent

Sykling

onsdag 30. oktober 2024

00:22:00

5.30 km

192 kcal

2 0	For 4 dager, 16 timer siden

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

larsson6000@gmail.com Har trent

Sykling

onsdag 30. oktober 2024

00:22:00

5.30 km

192 kcal

2 0	For 4 dager, 16 timer siden

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

aleckan Har trent

Cykling

torsdag 31. oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_mhD%60nd%7EAhApBlBrOeEdIuAl%40E%7EAvj%40xQ%7CEtMjGfF%7CDnc%40mMx%7E%40i%40zLzBpXtClJjFjF%7BD%7COiFhBeGlI%3F%60CxDzHKbAeH%7EGqIvCw%40lAn%40dBdInB%7CFjDJnAsB%7CCLdB%60LtBf%40%60CaD%7EEg%40fKoH%60IiEfPeIdR%5EhGoHzU%5E%7CA%60IrGjAxDyChHhAnEjCnB%3F%7EFhDfI_%40fD%7BE%7DAs%5CuAiJaD%7BKaBkEiC%7BFuHeKhC%7BTcDiPfEmJuBcI%5EeG%7EE_JnMqDtAmI_BcW_AqMpGqNbA_NcEyGx%40iSyFuUs%40qIeBeI%7BDwOBkGmEmGeIaQyDqROo_%40bM_FmGwCuLuCyC%7DCUyFxAoFw%40wBmFgEeCmPqCeMs%40_RjCwQbIqLuDkVt%40sRzKs%5BsDiI%60%40%7BBgAoU%7EFsIfQiH%7EBaIrIcC%7EJgCrCaJe%40%7DMhEuT%7D%40zLzDqLIuChLuFtGcAWf%40mCgAiA%7E%40sC%5BsB%7BBEgElJuBzB%7DBZzCLfCgB%5D%7ECzBtK_BqBSwCmBiA%7BJjG_CoCtBzJsD_G%7DDn%40oB%7BCgDrC%7DBc%40uB%60BkBCmDyCiDOc%40eBuAi%40B%7DCoB%7D%40_DDwCzFiL%7BA_FjAvEgA%7CLnAlCoFhBUpCt%40LpDpAd%40d%40dBdDVrDbDhBArBcBnCZbDmCnBxCtDy%40vDfG_CyJlCpCrJgGdB%7C%40nCrGiCiLZcD_CfB_D%40zBc%40hCkCnDgIzB%3FVfB%7B%40pC%7C%40dBk%40nBbAh%40nGgH%7EBwKzLBaMyDzTx%40nMaEfKPdCaDrBiJdIuIhHgCrI_QxTqFfD%7C%40nH%5Dr%5BrD%7CRcL%7EUg%40xLvDtQkIfQeCdMr%40xPtCfE%60C%7CBlF%7CFv%40jFwAvCPzCfDpCjL%7CElGdD_%40nZeLbRRdQtDxGpItGhEhOCjOnFzIhAdORrT%7CFdGy%40dMrDjPsA%7CKwFlVz%40hJ%60BrFyCjG%7BJlGmFzH_%40pKnBzO_ErTfDbKkCxGbJ%7CC%7EAnNxB%7CGdCxMrApAe%40hKb%40fF%60B%60%40wCqDeJAiGeCaBkAiE%7CCgHoAcEyHqGi%40%7DBvH%7BTe%40gGbIcRjEgPvHgI%5E_K%60D%7BEe%40gCiLyBCqBtBaD%5DiAcGkD%7DHsBc%40qAl%40kAxIwChH%7BGFoAuDcIFkC%7EF_IdF_BzDkOYaBiFyEeEcTk%40eOh%40eKjMk%7E%40uE%7Bd%40cGoEqC%7BLgf%40sP%40%7BA%60FgI_EsFk%40_PuEP&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:16:48

59.46 km

1545 kcal

Det här träningspasset har importerats.

0 0	For 4 dager, 18 timer siden

aleckan Har trent

Cykling

onsdag 30. oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:scmhDhnd%7EA%60Ep%40x%40q%40eDy_%40rJiVqCq%5DiXiAmCp%40mWg%40iRdS%7BGtCiMdBsJiB%7DKxCeHu%40oL_DmFMgU%7BLaIkAsGHiCbCeG%5EyAjFiHy%40gInAkJtGeDkAiAwDoBzDsB%7DC%7DAxHaDr%40_P%7BB%7BDv%40kC%5DkF%7DEiU%7CEeE%7DGyQc%40f%40sHqCaCsGcAyIl%40OoDdBaD%7BEl%40cBhEoD%7DF%7BGCiHmH%7DDe%40%7CAhBwGw%40qHkHgCQuAz%40yE_D%7DUqFmEuCcFlAoBwDmG%7BCyCzB%7BEqCgJJcFoBcEaGwL_Ec_%40%7BQgc%40zEqGAiLkDiFR_MbIeLsEiBiGgEpA%7DNiAiMrBkCaBeA_F_QnO%7DJy%40_Rr%40oIwFkRVoBiAqB%7BF_IdB%7B%40eCsFBmE%7DEcDrEiDDuA%7B%40iDlA_EqB%7BCx%40sBu%40yCpAkDsBcCvBqCe%40_Cp%40%7DBlD_Fx%40a%40x%40%7C%40xB%7BBrBAwDwAxCeGnBvBdBTxFbCs%40JjDtCUdGdCoHm%40%7DA%7E%40mBgBqD%60AgFkGqFHwCsDW%7BCXhPlBj%40%40%7C%40kDKmC%7CAw%40cCeDs%40%7DNhEoBbE%60CgEhNaEfDj%40z%40eBu%40fBp%40dCbDqA%7CC%40_BuBkAyNd%40o%40LhCvCdEzFHhFbGdDq%40pBvA%7CAu%40%7EG%5CHk%40cGaB%7DCHAcDaCv%40Q_GyB_ArGsCtAmCXpAeA%7EA%60Cu%40h%40sAk%40yCtE%7D%40pCqDzFE%60CiBfDhBtDmAnBp%40zCs%40pDlBtDoAnF%7C%40lDqEnExEnF%40t%40zBjIaBfBtFlBfA%60SIdIhFzQk%40bKz%40xP%7BO%7C%40%7EEnChBxMwBrNdAjEqAvAfGrLxE%60MeIdFMtKbDjH%3Fpc%40eEzl%40zW%7CD%60GzEhBlJWhEzC%7EC_C%60GvCvBxD%60FgAxExCbUfFxFpDvEw%40pHpHvGx%40wAwB%60Fn%40pFzGhHVpEfHb%40_F%7CBuAtBJeB%7ECPlDbJi%40%60G%60ArClCYjHnQd%40%60F%7EGbTeFvFtEhIWlPvBzCs%40pAqHlB%60DnByDnArDjDfAnJoGfIkAfH%7C%40jAmF%7CFc%40xCmCdGCtHhAbVhMpFLxKtCrHv%40%7EKwCfNtBdJoBdKcF%7CFaJtGyDdZlAxBo%40fR%5CbA%7E%40%7EB%7EYkGxLeBrKzAz%5ClD%7CSeHtLpj%40fRnFfN%7CFnE%7EAfTfFEhDrEvKoClIK%7CFsDlAgIlJaEnOyVhEuQnN%7CArAvBnACuABoAaCiJgBwIPaV%7CEoQjGaFsD%7BUcFaFC%7DQeEaUiC_GwHm%40iP_FN&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:49:14

55.52 km

1871 kcal

Det här träningspasset har importerats.

0 0	For 5 dager, 18 timer siden

aleckan Har trent

Cykling

tirsdag 29. oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:icmhDpld%7EAeFn%40_IuAsMxAcCoVsWyo%40uKnGeMbBiKmBoKxCgUsEoFMmW%7BMeOg%40aFbDkEJgA%7EE_Hu%40yEb%40_EjAoHvFaDuAeAsDoB%7CDoB%7BC_BvHsCt%40sDoAsTO%7BFeFcUhFeEaHyQc%40%60%40uHgCyBkGcAaJj%40O%7DDfBoCmD%3FaD%60EqDqEqG%40kGcHwEo%40%7EAhBmGy%40eIsHqCMcAt%40cIiEsRcEaEmCkFjAyBaEyFmCaDvBkFyCqITwEaBoEgGqGgD%7DC%5BcBoBi%5DwN%7Bb%40vEqG%3F%7DKgDoFTkIbHyBb%40%7BK%7BEoBgG_ErAoNiAsMtBoCcBoA%7BE_QrOsJ%7B%40iRd%40_IgFeSBeBgAuBuFgIjBk%40_CoFEgEqEcC%7EDoBRaE%7D%40kDnAwDmBqCr%40qBq%40eDlAgDoBmCtB_GLeCbDyE%7C%40c%40%7C%40p%40dC%7BBjBl%40yBe%40_AsAnCmG%7EBtB%7EAPrFnCo%40%3FdD%7CCOzF%60C%7DGm%40gB%60AmBcBsDx%40wE%7DF_G%40uCuD%5BqCXnOlBtBcDAmCxAaAaC_Ds%40_OjEuDdI%7BUpR%7BC%7B%40%7E%40sDqK%7B%40mBsDyGb%40wFrByFU_BvArAeCbKsBfHqDdH%7BIMq%40uAz%40uAg%40z%40gFsE%7DMiB_%40qBhAg%40i%40tHiHVeOrE%7BOxCyBpIw%40vBqAtFzGI_I%7CC%40r%40uC%7CC%7DAc%40cAwILoBlBsCTsE%7BB%7DI%5ByDsBkN%7EEiDCa%40u%40xFwGpAsF_AiEhCuBHwDlCyGpH%7BApAwChKkCdAeE%7D%40qBrDcEYqCrAeExIwGq%40mD%60E%5EpC%7BDxLuH%7CHYlOqOhHgAzQ%5Ea%40oFbDgFbQ%7DExe%40eYf%40_DuFmKzDlAfITdBeDfDqBhImApOyG_%40uAuH%5Dy%40sArW%7DIMkBmDYcAoBtPeDxIsFnDqKfGoDdAqCvMqFd%40mEnCBxDiB%7CJ%7DHnJ%5CO%7BFnIiJfFb%40f%40yAvDg%40MuC%60DIxDoBkCqJ%7EA%7DIe%40%7D%40cCDkHzDcBi%40sKfCgEeA%7DGdFeDv%40uGy%40%7DDdAk%40q%40hCoGn%40%7DJlBuDm%40kBkBm%40zBuBhFQ_BeDsE%7B%40tG%7BFnDGiBeD%40wBhI_VtVkPiA%7BDuB_AG%7BCxOmEfOJdFyHnDa%40hHgEhNgN%60DoN%60BkTsAiODoM%7DEkRkF_p%40xCySiD%7Bp%40r%40%7D%40z%7B%40%60c%40xRxDdPbJpMqHrDqHrYrDd%60%40rXfv%40na%40x%7B%40ry%40f%5Dfb%40lsAxdCzR%7CP%7CEtNpDbh%40uDvd%40h%40dGph%40bs%40dG%7EVtKbNt%40jInG%7CC%7C%40xLbFfG_G%60HWtF%7CUh%60%40pE%7EZxQrc%40bAjI_A%7EPnCpMn%40XzD_Dd%5Cff%40wGfGrCrGw%40fSlExBwBpL_%40dMbDb%5C_JvT%60Bl%5Dk%40bCcBS&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:42:37

69.51 km

2235 kcal

Det här träningspasset har importerats.

0 0	For 6 dager, 18 timer siden

larsson6000@gmail.com Har trent

friskis

tirsdag 29. oktober 2024

00:55:00

420 kcal

Spin intervaller

2 0	For 6 dager, 18 timer siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

larsson6000@gmail.com Har trent

Sykling

tirsdag 29. oktober 2024

00:35:00

10.30 km

306 kcal

2 0	For 6 dager, 18 timer siden

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

larsson6000@gmail.com Har trent

Sykling

mandag 28. oktober 2024

00:22:00

5.30 km

192 kcal

2 0	For 1 Forrige uke

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

aleckan Har trent

Cykling

søndag 27. oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kcmhDlnd%7EAuLWeB%7B%40uMvAiCcWiWuo%40cLpGgMbBgKkBqKxCaUqEoFOkWwMcOi%40_FbDuELaAzE%7DGw%40gFj%40kDbAqHvFcDmAkAqDoBvDkB%7DCcB%60IsCn%40iDqAkGDsBs%40%7BDv%40yC_%40wE%7DEoUdFmEaHoQc%40b%40sHiC%7BBsGgA%7DIl%40M%7DDdBoC_DAgDjEqDuEaHGuG%7DG_Eo%40vApB%7BGcAaHcHqCUoA%7C%40aFeDuUiFeEqCoFdAqByDkGwCsC%7CBcFyCcJPuEaBeFsG_m%40%7BW%7Da%40rE%7BG%40gFyAqZdGqL%7DEaB%7DFiEpA%7DNgAmFdBcFJcCaBiA%7DEuPpOaKy%40aRj%40mIoFsS%40aEyHeInBo%40%7DBmFCgEwEmCbEiDRcCaAaDlAuDmBwCr%40uBo%40%7D%40jAeBFmDoBgCnBiCc%40gBf%40yCrDwE%7E%40i%40%60At%40bCuB%60Bl%40mBk%40mAyAzCcGvBpB%7CA%5BxBt%40bClCw%40AhDxCO%60G%7EBkHm%40cB%7C%40gBaBsDz%40aFeGqFJ%7BC%7BDWwCc%40t%40x%40lNrBhBgD%3FkCxAcAcCkCu%40oOfEwDhImVxRuBo%40oQbCkNuCyCp%40%7DAnDqDxBeDEuDwCq%40Pe%40iPzHD%3Fn%40%7BCt%40%60Dc%40pGnAzBcBvFVrFmBpGa%40dBnDhKz%40%7B%40lDnClA%7EVoSbEiIlNyDtCz%40v%40dCpCwApD%3FoBsBa%40aPVpC%7EC%60EnFEbFbG%7ED%7B%40zA%7EAxAw%40zH%60%40_GeCkDNEaDeCf%40i%40cC%60%40yB%7DB%7BAjGsBvAsCGbElCgC%7B%40%7BBb%40y%40tEy%40%7ECsDpF%40%60CgB%7ECdBdBG%7E%40kAjBv%40bEg%40tC%7CA%60DmAdB%7E%40vC%40xDyExDvEzFDt%40bCbIoBhBtFnBpAbSGbIdFdRg%40fKv%40lPwObAbF%7CB%7CAdGWzE_BtNlA%60EsAhBhGpLvExBk%40bIyGrFKnK%7ECjG%3Fbc%40mEzGpBlWvNpCNzGhDnEjGdF%60BrIY%7CE%7CCzC_C%60GxCzBxD%60FiAjErCfUhFxFnDvA_AhCThH%7EGtGbAPe%40iBuAbEj%40fHnHzGPjD%7CEdBeExAs%40tBPmBrCX%7EDjIo%40%60HdAfC%60CQvHjQb%40lEvGxTeFxFbFtDVlCw%40vJl%40rDlAtCo%40rA%7BH%7CB%7ECxAyDlAjD%7ECzAdN_ItFi%40%60H%7C%40z%40%7DEpGo%40fDoClNj%40zWbN%7EEHnUrEjL_DfNzBpJqBlJuErUjl%40jDb%5BfJsBxCbAvAg%40rH%7C%40vEaA%5Bg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:14:01

49.05 km

1768 kcal

Det här träningspasset har importerats.

1 0	For 1 Forrige uke

claudia@twiik.me har likt

larsson6000@gmail.com Har trent

Sykling

søndag 27. oktober 2024

00:22:00

5.30 km

192 kcal

1 0	For 1 Forrige uke

marita.lindberg@live.se har likt

aleckan Har trent

Gå

torsdag 24. oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:upjhJ_yglBTr%40RxAChAIY_Ah%40_BhBE%60%40%40bBaAzB_ChI_%40xAG%7C%40_%40pAa%40pAw%40vAq%40Te%40BqCk%40oDfA_%40DeAGs%40DaAv%40oBlDcAfEc%40hAUlDUr%40C%5EJbBAjCs%40vC%3FjDvBbOo%40j%40B%60AMd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:15:39

1.55 km

97 kcal

0 0	For 1 Forrige uke

aleckan Har trent

GC dag 1 - Soria

lørdag 26. oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_bmhDzld%7EAzCtCtBzO%7BDtHaBp%40CfBnj%40%7EQlFbNvFdEfExc%40qMx%7E%40i%40vL%60CxXlCjJnEbDTjBiDhNcG%60CqFzHBtCnDnHKlAeH%7CGsIrCs%40zA%7C%40bBpHdB%7CFhDX%7EAoBdDX%60BjKbBl%40rBgDlFa%40zJoHfIsExP_IrQ%5EfGoHfUXlB%7CHtGrAdEwCfHlAnEbCfBCxFlD%7CIs%40hDiEcBy%5C_BoIyCmMqBeDyBgGgI_KpCoTaDqPfEuJsBeI%60%40gGhFsI%7ELyDzAoIaBqWy%40eMlGwN%7C%40_M%7DDyHp%40wRuF_Vu%40oIaBaI_EeOL%7DGsEoGoIoPoD%7DRQo_%40lMcFaHoCqLyCuCiCSuG%7EAeFy%40%7BBoFkEaCaOqCaNu%40qSxCsJxFcE%60AaLuD_TVqCl%40_PtJu%5CmDyHd%40aCaAeEl%40oJdEuCJsIfQcHzBoI%7EIuBrJcCnC%7BJ_%40iMbEyTu%40tL%60EiBk%40%7BDv%40iCYqC%60LaG%7CGcAg%40j%40yBcAyA%60AeC_%40oB_CIcChDq%40lDkBzBoCj%40tCHhCyA_%40zCjCrKcBcB_%40%7DCoBqAmJ%7CFkCkCrB%7EJ%7BDgGmDv%40yB%7BCgChCeDUeB%60BgB%40aBe%40oAwBoDQg%40iBoAg%40EkD%7BDw%40wA%5CaChFiMyAoDz%40uA%7EAdGsCvMvAvBgFxA_%40zDdA%40bDlAh%40%60%40hB%60DTfCrCpDGfBcBbCf%40bDqCnBvCtDs%40pDlGoBmKfCvCxJeG%60B%7E%40h%40vD%7EA%60BcCgLXcDiC%7CAsCClCo%40jHoMjBDZnBy%40xC%7E%40lAo%40jCpA%5C%7CFcHxCcLvLTwDuBqGoApT%60AbNkEjJd%40rCqDzBmJ%7EHqIzGaCfDoE%7CD%7DJnDQxN%7DEhDx%40pHSb%5BvDxBa%40zOgKvUc%40rLvD%7CRwIdQ%7BB%7C%5DhErEnClBbF%60Gv%40rF%7BApCV%7ECfDdC%60LlFpGn_%40cMpRRxPzDrGhI%7CGjEdOCtHpDzIdBtV%7C%40bStFtGy%40jMxDzOsAlKyFlVr%40jKhBhDuAjJ_NtFsElIYdJnB%60Q_E%7CS%60DdKmCrGnIbEvB%7CMrBzGbCrMpAnNHjExAh%40%7DCuDiJAiG%7DB%7DAkAwEzC%7DG%7DAqEiHyFi%40_ClHuTS_HzHqQdEgPxHeI%5CaKhDmFg%40aCgLuBGiBtBkD_%40mAqPmGo%40mAt%40yAvI%7BCzGqGFsAoDcIHsCzFuHhFeBrDcOQ%7DAoFeFiEgUg%40kNh%40yJnMs%7D%40qEke%40%7BF_EqCoMcf%40qPAgB%7EEaIcEcGo%40oO%7DET&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:07:58

59.63 km

1814 kcal

En max-20a upp till Soria på 325w, men gick ändå långsamt pga motvinden.

0 0	For 1 Forrige uke

aleckan Har trent

Hämta hyrcykel

lørdag 26. oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7BlhDzte%7EAh%40EbYtI%60H%7EBr%40p%40%7CGR%7CRa%40nAPrA%5BrH_%40zLqD%60VaJxHmAxABrA%60%40nA%7B%40tAGdLpBh%40h%40%5EpAr%40IRy%40%5Dh%40eALOgAw%40s%40aKiBiIPkH%7C%40cJvCuAFsDjBwDlA_F%60AeD%7DBa%40m%40%7BSaDyAiAaBT_CQgN_CcCyAcANoBOiOaCiByByAeAe%40oA%7D%40cKNcE%5BU_%40%40%7BA%60AoAUGaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:15:41

6.42 km

259 kcal

Det här träningspasset har importeats.

0 0	For 1 Forrige uke

larsson6000@gmail.com Har trent

Sykling

lørdag 26. oktober 2024

00:22:00

5.30 km

192 kcal

2 0	For 1 Forrige uke

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

larsson6000@gmail.com Har trent

Sykling

fredag 25. oktober 2024

00:22:00

5.30 km

192 kcal

2 0	For 1 Forrige uke

marie.0_59@hotmail.com og marita.lindberg@live.se har likt

aleckan Har trent

Bålstyrka

torsdag 24. oktober 2024

01:10:00

10024 kg

408 kcal

0 0	For 1 Forrige uke

larsson6000@gmail.com Har trent

Sykling

torsdag 24. oktober 2024

00:22:00

5.30 km

192 kcal

2 0	For 1 Forrige uke

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

aleckan Har trent

SS 3x15min Race winners

onsdag 23. oktober 2024

01:15:00

23.48 km

962 kcal

0 0	For 1 Forrige uke

larsson6000@gmail.com Har trent

Gå

onsdag 23. oktober 2024

01:23:00

10.30 km

408 kcal

2 0	For 1 Forrige uke

marita.lindberg@live.se og marie.0_59@hotmail.com har likt

Torro Har trent

Styrketrening

onsdag 23. oktober 2024

00:35:44

4728 kg

290 kcal

0 0	For 1 Forrige uke

aleckan Har trent

Gå

onsdag 23. oktober 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BkhJsrdlBqDyRiEfCgBO%5DP%7D%40lBsAbBIhBuE%60LgCxCgBpAyAh%40o%40p%40UpMo%40vDUhDLpE%60AlBdA%7CD%5CXrAYzBQrBk%40b%40WjA%7DAr%40_%40%7EBtA%7CB%60%40t%40Ap%40Q%5EY%7CDyDdDgCrBg%40fBXNP%3FhC%3FeCpA_%40hDaEn%40_%40zBHrDk%40LWHaAC%7DB%5EO%3F_%40aA%7DD%40a%40%5Be%40EeB%5DkAaA%7BM%7BC%7DPe%40Da%40sAgCdD%5DxB%3FnHa%40jI%5DnAiBfD_%40%60%40OImBsKQw%40K%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:33

3.90 km

247 kcal

0 0	For 1 uker siden

Logg inn

Cykling

Group created!

Cykling

Gruppemeny

Siste forumsinlegg

Member feed