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Last days workouts in minutes

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All ppl at Djäkne

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Antall medlemmer:

14

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tilo Har trent

96

Vekttrening

torsdag 30. april 2026
Time00:56:30 Kcal515 kcal
Det här träningspasset har importerats.
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For 17 timer 53 minutter siden
Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

55

Ben

torsdag 30. april 2026
Time00:30:00 Kcal183 kcal
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For 22 timer 28 minutter siden
Nhu7yqhy1hws400oo8ok

lassewidda Har trent

183

Strength training

onsdag 29. april 2026
Time00:38:50 Kcal151 kcal
This workout has been imported.
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For 1 dag 8 timer siden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

onsdag 29. april 2026
Time00:21:18 Distance4.30 km Kcal369 kcal
Det här träningspasset har importerats.
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For 1 dag 22 timer siden
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55

Push 1

onsdag 29. april 2026
Time00:58:47 Weight3060 kg Kcal405 kcal
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For 1 dag 22 timer siden
Nhu7yqhy1hws400oo8ok

lassewidda Har trent

2

Løping - Trail

tirsdag 28. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u_dqImaomAl%40Bn%40%5E%7C%40AlAx%40zAoEVSj%40Zp%40mBj%40q%40v%40%7DEdASbA_AnLqBzC%7DAn%40GXZdBOXpBbC%60%40ZEj%40aAXI%7CAx%40dEk%40XDXhBlAfXDfI%60%40D%5CtLIlFf%40zDf%40nAb%40tCQvFHhAx%40zBVfBl%40iAYXi%40pBG%7ECNdEtCjLRzDfErKtApBzAtJh%40dAh%40vCfDbT%5EfEGtAi%40r%40NjA%5Ev%40%3FzEkA%7CCeAfAp%40fIcBjB%5DGoIdBaDdBaDd%40yDtAeBvK%7DAjTo%40%60ByQeIcHwD_%40s%40%7B%40uCdDw%5E%7DgAan%40iA%7D%40qBgCaD%7BAaCiB%60CaLr%40A%5Ce%40Z_MTm%40dAUbARv%40nA%7C%40NbAOd%40oAJ%7DDlAeHCuBpBaR%40yFgAmA%3FUbDeRSk%40qDc%40UY%7C%40cQj%40oGz%40%7DYhDYzC%40nDrAnAYvAd%40%7EDd%40GlHJfC%5E%7CA%40%7CD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:47 Distance10.27 km Kcal781 kcal
This workout has been imported.
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For 2 dager, 9 timer siden
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96

Vekttrening

tirsdag 28. april 2026
Time00:57:05 Kcal695 kcal
Det här träningspasset har importerats.
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For 2 dager, 17 timer siden
Nhu7yqhy1hws400oo8ok

lassewidda Har trent

183

Strength training

tirsdag 28. april 2026
Time00:15:00 Kcal101 kcal
This workout has been imported.
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For 3 dager, 0 timer siden
Nhu7yqhy1hws400oo8ok

lassewidda Har trent

49

Gåing

mandag 27. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mjfqIgdpmAj%40C%7CB%5Ct%5ClGr%40hA%40v%40TPGxCiCpk%40m%40jB%5BvBs%40fOToIdAmSFqDReAl%40iP%5EiFEm%40ZgECyBSi%40eAPgAMkBc%40a%40e%40eC%5DyB_AwCo%40%7BIaBi%40_%40Qi%40CiAXyD%40iChBe%60%40%3Fk%40GJ%5DSR%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:29 Distance3.44 km Kcal240 kcal
This workout has been imported.
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For 3 dager, 10 timer siden
Pic

stefan.svard@djakne.se Har trent

2

Løping

mandag 27. april 2026
Time00:29:48 Distance5.00 km Kcal366 kcal
Det här träningspasset har importerats.
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For 3 dager, 11 timer siden
Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

55

Press

søndag 26. april 2026
Time00:50:00 Kcal306 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps kabel 7.5kg, 7.5, 7.5 A: Axelpress Arnold med hantel 8kg, 8, 10x10 B: Pushups på step-up bänk 8, 6, 6 A: Axelrotationer med hantel 2kg, 3, 3
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For 4 dager, 18 timer siden
Picture?wid

tilo Har trent

9

Sykling

søndag 26. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svvyIc%60etAdB%7DE%60L%7BFbCiGvb%40%60N%7EWzJp%40uGzBiBnGlV%7ECjDdE%60L%7EA%7EHrBlDr%40jGzCCpDxApEx%40tBkAnAoB%7CC%60BhJIzDh%40dBiArAhAtBvHf%40zEuDlRnDbe%40SbB%7DBEwEcCyAxAeEjTqH%60QuAfImErKgCbMs%40fLmBkEoFlCcBQu_%40%7DQsEsD_S_X%7DEqBeAAsB%60CmDhJ_AjGt%40bIrCdNt%40xAlElCrG%60BhPnKpA%3FdBs%40jBz%40%7EK%7EIfDpFxL%7CLbFuDrAsEAeQiA%7BJ%40yJZ%40hDlKlItIfEvKfClLpBjS_%40bMlB%60GnGdJlFgAtWzCjAoKu%40iBvEsWtEeLvBmCxEyLhCmCb%40gEbAyBzBkBvCj%40pDg%40%60GpArBlArBExBy%40vDuG%7ECs%40%7CBgDhJkXNaH%7E%40uCjElDpHfPnK%60HjFWlAZjDvGnHsM%7EAy%40pHcA%7EBgB%60B%7DDfDqR%7CGmJpBmTfBkIs%40yAiB_%40cGcDuD%7BIoCwKkAwH_Kec%40U%7DFZsIeBeIcCiA%7DAwFsB%7DUj%40iLaBiEcAwKnB%7BOrBmHtc%40%7DYjDwKu%5BgXkPkSyFeCoBsB%7DDeKqBgViIg%60%40wN%7EDeFgAkAb%40oECuLxEoGVuNeDcCjDkEgE_DuJo%40%40eVzw%40_CgDcEjJaBBeBbAu%40xDeDd%40yCpB%60%40vZsA%60DcDrEy%40%5CaHk%40_EuCw%40qFiCkH%5C%7BMyBeFyImMJiB_AqAu%40aHqC%60AmDdDgAlCmGxGeArB_BJsDwBoB%5CyAjA%7DBAgBfGq%40bH%60AvUaAvH%7BAxEmDtCuIlQaEdSaHlJgGxLeGrUwAxAoJxEwBrG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:26:09 Distance30.23 km Kcal1136 kcal
Det här träningspasset har importerats.
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For 4 dager, 22 timer siden
Nhu7yqhy1hws400oo8ok

lassewidda Har trent

183

Strength training

lørdag 25. april 2026
Time00:13:12 Kcal24 kcal
This workout has been imported.
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For 5 dager, 7 timer siden
Nhu7yqhy1hws400oo8ok

lassewidda Har trent

2

Løping - Trail

lørdag 25. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EcqIq%7BnmAhCHhCyHX%5B%7E%40PbBmETiCR%5Df%40EjAiAbLsBvDoBd%40EwAyGqCsRPkIc%40wDr%40eK%40uCZ%5Bn%40EzAkBfAV%5EIbBwAPa%40%7DAgHUUOR%40xBlAbFLxBjArEn%40rGOlBLrEcBjEr%40dC%40%7C%40%3Ft%40e%40dBs%40pKJ%7CRXbApGlG%60H_CjAQf%40HLfGn%40%5CTr%40j%40xEfBr%5CbDdXz%40%7CKhB%7EJf%40hElAvEnBtN%60EhU_BfBTxBEd%40eBbAuDzEoAR_AMe%40M%7D%40%7B%40eA_%40kAFeCgAqCQkAg%40mB%3FiK%7DDuI%7DD%7BBiBcR_S%5Bq%40B%7DBwB%7BBaIcG%5Dm%40E%7D%40%60A%7BEJsB%7EDwR_%40uAuIqFN_BjD%7DPrB%7DOM_A%40_EOg%40%7DB%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:44:24 Distance8.22 km Kcal604 kcal
This workout has been imported.
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Stream_comment0
For 5 dager, 10 timer siden
Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

55

Ben

lørdag 25. april 2026
Time01:05:00 Kcal398 kcal
3-12-30 B: Benpress 70kg, 90, 110 V: Vadhäv med stretch 12x0kg, 0, 12 B: Utfallssteg bakåt med viktplatta 2x8x20kg, 2x8x20, 2x8x20
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For 5 dager, 17 timer siden
Picture?wid

wide Har trent

55

Pull 1

lørdag 25. april 2026
Time01:01:15 Weight1745 kg Kcal421 kcal
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For 5 dager, 18 timer siden
Picture?wid

tilo Har trent

76

Sykling - Treningssykkel

lørdag 25. april 2026
Time00:55:27 Kcal360 kcal
Det här träningspasset har importerats.
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For 5 dager, 21 timer siden
Picture?wid

tilo Har trent

96

Vekttrening

fredag 24. april 2026
Time00:55:14 Kcal487 kcal
Det här träningspasset har importerats.
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For 6 dager, 17 timer siden
Nhu7yqhy1hws400oo8ok

lassewidda Har trent

2

Løping - Trail

torsdag 23. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxzqIm%60inA%60%40rRlCeClAeCd%40uPrAeMFWd%40CJ_Ct%40cCj%40sLfLf%40ZN%40Qj%40BlAPsA%3F%60BAgBEhBXyB%5BPGMo%40HcAr%40a%40nA%40LXD%60Eq%40a%40aCa%40I%5Br%40sB%7EAEZLHvEyDaBXsA%5Ce%40bBCVRHfEqDmAEU%5EcBd%40UfBHLpEy%40g%40sB_%40K%5Bd%40iBpAOP%5E%40%7CB%7BA%3FBUa%40ACcAb%40%7B%40tBDLjEuDmA%5CqBr%40WvADFxCSJwC%5BG%5BZuA%60%40YhB%40B%7ECmD%5B%5EqB%60%40SbB%3FF%60DmAC%7DA_%40XgBd%40Y%7C%40%3FNZ%3F%7EB_BDDMpB%40Li%40%5BoBwAFc%40%5EWfBZRzAFj%40MAmCQMqBRa%40tBp%40TxBKQwCeBD%5B%60%40UzAV%5CjC%3FJa%40OuBsBHi%40%60CzBb%40t%40%60%40E%7BBg%40jAoACbAJj%40OMyCcB%40%5B%5CWlBvCPRUUmCiBHm%40%7EB%7C%40ZdBALc%40UcCiA%40q%40X%5DrB%7CA%5ClASQwCyA%40%5DR_%40zBbC%5Cf%40%5BOgC%7DAGa%40PWvBp%40Rs%40WAe%40%5CqAXO%7CACPTBlCcB%3FaAQISf%40mBvBIRfCU%5E_CC%3Fe%40Nd%40GS%40PYS%7D%40IiFOk%40LuBSQxFmAhIBrAm%40%7C%40_AzFUh%40eAYgAl%40iCZg%40XSrB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:12:42 Distance8.36 km Kcal770 kcal
This workout has been imported.
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For 1 Forrige uke
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

onsdag 22. april 2026
Time00:41:41 Distance5.50 km Kcal509 kcal
Det här träningspasset har importerats.
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For 1 Forrige uke
Picture?wid

tilo Har trent

183

activity.strength

onsdag 22. april 2026
Time00:45:02 Kcal401 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Nhu7yqhy1hws400oo8ok

lassewidda Har trent

2

Løping - Trail

tirsdag 21. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DqdqIsvomAY%40%5D%5B%7BGvAAlK%5D%7CLy%40vJIhFmBpZ%7DA%7EE_%40FmBi%40%5D%5Ee%40fP%7DAbYoBrL%40%60Ag%40tDk%40%7CCgAvC%7DA%7CB_GxFuBjEiAdF%7BAxSSNk%40QQp%40m%40NWtD%7CATf%40w%40TR%60%40l%40%7C%40vGtAd%40rCNz%40rALpA%5E%40D%60%40Vy%40%40kAW%7DAnCHfBQdDm%40xCyArDdGZdBnDbAzBa%40dB%40%60IzB%7ECL%7Ec%40vOl%5ElPXPMdANaATBnIdGbD%60AxAfA%7C%40%3FZh%40bA%5Ev%40x%40rG%7ECxDjDjCrA%7CCz%40hGpEbBDt%40j%40bDKBoJ_%40cHeBsE_%40oEsAwHaDqF_%40qA%5DcKi%40DIYCoDc%40%7B%40a%40aCuD%60A%5BUsCsJaA%7DJHc%40p%40c%40%60%40gBj%40_AKyBTqBfBWWoBIQi%40Lg%40SBiB_AiJwHg%60%40wAgC%7BCeI_DpAc%40EaEeXmFkZeAoIoB%7BIoA%7DJy%40gDcDkTeBkCs%40wC_%40HUQ_AgE%7DGrAwAD%7D%40T%7BDbCS%7CBkBvE%5DLi%40WUZiCbHYRsCY&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:35 Distance11.65 km Kcal891 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

mandag 20. april 2026
Time00:48:11 Distance8.98 km Kcal773 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

55

Ben

mandag 20. april 2026
Time01:05:00 Kcal438 kcal
Stream_pepp_off0
Stream_comment0
For 1 Forrige uke
Nhu7yqhy1hws400oo8ok

lassewidda Har trent

2

Løping - Trail

søndag 19. april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzcqI%7BtnmAUWAdA%5ElAIjBsHra%40dADnB%7CAj%40Rt%40z%40bA%5EZ%7CAy%40vFGt%40JZvD%60DrErEgBuAqFaFU%5BZPfBrAf%40f%40%5BK%7DBqBvCdC%7DCcCJKjLlKpAeHiAnHhEeWxAoHT%7D%40RKYr%40%40UMPeJhh%40rDcUtDuR%60%40%7B%40kHj%5EeDtSlGu_%40tCmN%7BMju%40_%40%40eM%7DJO%5B%40eBzCmPvA%7DKYw%40%7D%40e%40oE%7BD%7B%40MGW%7CGgc%40MyBHcE%5DUaBU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:54 Distance7.18 km Kcal535 kcal
This workout has been imported.
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For 1 Forrige uke