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Djäkne Health Investment

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Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

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Antall medlemmer:

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Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

183

fitness

onsdag 14. mai 2025
Time00:48:21 Kcal213 kcal
This workout has been imported.
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 For 10 timer 36 minutter siden
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

2

Løping

tirsdag 13. mai 2025
Time00:53:44 Distance9.19 km Kcal526 kcal
This workout has been imported.
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 For 1 dag 2 timer siden
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

2

Løping

tirsdag 13. mai 2025
Time00:08:19 Distance1.32 km Kcal75 kcal
This workout has been imported.
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 For 1 dag 4 timer siden
Picture?wid

tilo Har trent

96

Styrketrening

tirsdag 13. mai 2025
Time00:47:19 Kcal607 kcal
Det här träningspasset har importerats.
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 For 1 dag 12 timer siden
aleckan har likt
7wrtheowceck8ksgg4wk

Half-Leif Har trent

62

Innebandy

mandag 12. mai 2025
Time01:00:00 Kcal951 kcal
Stream_pepp_off0
Stream_comment0
 For 2 dager, 3 timer siden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

søndag 11. mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myouIwoyrApCzDjAd%5CaFpPLdNcAvCaB%7E%40FbGjCdHtM%7EPxAzFlEvUQbHbB%60NRnRgCvJkD%7CCChBaB%7CCeGlAwHlH_FfBsGbIaFt%40%5B%7CBp%40vEsBrIb%40rH%7B%40%60KiBdEuBr%40uKnMK%7ENr%40tIsArIHpUtA%7EB%7C%40jKlBpBHvDgBnFm%40E%7DArCLrG%7B%40xDq%40x%40_D_%40S%60LkCdHiDlC_EqEgEQkB%7ET%7D%40e%40mEzAsBgBiM%7D%5BkH%40gEsAu%40mFkDgC_IVgf%40iQcDr%40kDeCiCwIeMkSi%40wCpAmF%5BuDsDaKqCBmBsBsEiMsAy%40_BlAgF_IMyChAcEyAeQx%40wB%7DA_IiAy%40kEDgCcEo%40mEuDaA%3FeDtIiPvEaRrAyUdGsAtBsEhDcBfEvF%60Dz%40%7CBsEvOmPbKsBnEeDxBJvC_AhGdFlBF%7ECuF%7CB%7DAn%40qSfDwEnEgALwCz%40_%40fBvJtAF%60BwA%7EBuLrD_HlBaRRsI%7DC%7DOeAeXfCsRf%40NbAqAmApAqEeIp%40wD%7CBiBXiEnW%5DtTkJpLUrKdExWjR%60IzH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:56:37 Distance18.52 km Kcal1945 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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 For 3 dager, 1 timer siden
Picture?wid

tilo Har trent

2

Løping

søndag 11. mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvvyIy%7EdtAI%7D%40ZW%7ECrAlARbCzBI%7EFu%40%7CEsA%60EwEzI_BtGuDfJ%7D%40%7CFg%40%60BoBtDwCbCuAdEONUKeDiOqC_RiAuNbFqDrCkEbD%7DHh%40ChCbAr%40%40jC%7DBrBkCfA%7DCh%40f%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:39 Distance2.61 km Kcal184 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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 For 3 dager, 9 timer siden
Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

55

Press

søndag 11. mai 2025
Time00:49:00 Kcal291 kcal
B: Lutad hantelpress 8x18kg, 6x18, 6x18 A: Hantellyft stående 8x7kg, 8x7, 7 T: Triceps bar 10x20+2x17.5kg, 8x20+4x17.5, 8x20+6x17.5 M: Crunch med rep 40kg, 42.5, 42.5 B: Flyes kabel brösthöjd utan handtag 7.5kg, 7.5, 7.5 T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x7.5
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 For 3 dager, 13 timer siden
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

183

fitness

fredag 9. mai 2025
Time00:46:49 Kcal219 kcal
This workout has been imported.
Stream_pepp_off0
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 For 4 dager, 15 timer siden
Picture?wid

tilo Har trent

2

Løping

lørdag 10. mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvvyIk_etAGgAjBsEdKqFhDkGvn%40vSlLbFv%40gHjAmAj%40T%60D%60NnCxF%7CDtEtJdZ%5CnRm%40%7ETxDpGtKtIRfXhFnb%40%7BAdMmEjK_ChKy%40nNkB_EmFnB_CKkEuAyVkMaHoFaRqVqFuBsAH%7BAdA%7DBbFwBxI%7CE%60Z%7DHmE_Gp%40qGmGaMqFdBcNlB_BxC%7DIXkEbDmCvD%7DK%60%40gE%5D%7DKy%40w%40%7BH%7BAgJuMuMiGeCcC%7BEwVgDcX%7EAgB%60DFzJxFdEpEhGyPfDsFnB%7DFfAgHAwF_CoBkFmB%5Dd%40Lv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:49 Distance11.11 km Kcal848 kcal
Det här träningspasset har importerats.
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 For 4 dager, 17 timer siden
Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

55

Ben

fredag 9. mai 2025
Time00:49:00 Kcal320 kcal
B: Knäböj viktskiva djup 10kg, 10, 10 V: Tåhäv enben 2x8x0kg, 2x8x0, 2x8x0 B: Bulgarian på bänk 2x8x0kg, 2x8x16, 2x8x16 B: Utfallsgång med twist 16x10kg, 16x10, 16x10 B: Balansplatta 2x30sek, 2x30, 2x30
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 For 5 dager, 10 timer siden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

fredag 9. mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxnwIiytqA%5BHzAyH%60Fb%40%60E%7BA%60BQ%60A%7DHwD_A%7BAz%40w%40s%40SoBy%40yArAuKoBmFUiF_AaGeBGa%40%60%40kBc%40a%40r%40iAPaDzFYfE%5BPsAUq%40cCNoO%5CwBn%40i%40kBeB%7DAY%7BCyBgABaAsCmApBwBeEwDsBg%40eAeB%7EBfA%7BEr%40%7D%40%5Ep%40o%40fDk%40zIXbC%7C%40%7C%40FtBoAtJInGmAdFGxPrAz%40zA%7D%40D%60AS%40bAtAInBn%40nAZ%7EFb%40bBhE%7BErBcAt%40%5CzAvB%7CBd%40vAk%40nEvElBL%7EAnGd%40%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:12 Distance4.74 km Kcal531 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 5 dager, 11 timer siden
Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

55

Drag

torsdag 8. mai 2025
Time00:49:00 Kcal320 kcal
R: Scalpula pulls x12, 10, 12 M: Crunch kabel med rep 37.kg, 40, 40 R: Drag upp till skivstång 12, 12, 12 R: Kabel pullover 22.5kg, 22.5, 22.5 B: Alternerande twistcurl 20x9kg, 20x9, 20x9
Stream_pepp_off0
Stream_comment0
 For 6 dager, 10 timer siden
Picture?wid

tilo Har trent

96

Styrketrening

torsdag 8. mai 2025
Time00:48:52 Kcal639 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 6 dager, 12 timer siden
7wrtheowceck8ksgg4wk

Half-Leif Har trent

62

Innebandy

onsdag 7. mai 2025
Time01:00:00 Kcal951 kcal
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

2

Løping

tirsdag 6. mai 2025
Time00:47:55 Distance7.03 km Kcal408 kcal
This workout has been imported.
Stream_pepp_off0
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 For 1 Forrige uke
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

mandag 5. mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cp%7CvIgbhrAnAhAzC%7E%40vBpBtDdLd%40lQYjD%7C%40lOhBjDtAlAnA%5CjCa%40bFpI%60EjCxFpPvFpGlCzOhDnK%5EtDpGxKnEfC%7EDxDhCo%40rExArC_Ff%40wCDoU%60%40iAhBk%40jAoB%7ECoNvCuBdBMfCpBfC%60AA_CgBoHUqKl%40_StAcJyCwHYyBXwUaGuM%7DEiTy%40vPeEtSW%40gM%7DPgCcGsAnMeCrGqBpA%7BA_EkEaDqAoO%5DkAuAgA_%40kDeAOa%40iEb%40eK%7D%40qDwAiB%7DIcENrBiGd%40eL%7CCiZd%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:11 Distance8.54 km Kcal932 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

2

Løping

søndag 4. mai 2025
Time03:11:50 Distance30.42 km Kcal1793 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

søndag 4. mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sstwI%7DkerAuBrFR%7EAo%40%7CEi%40j%40MxFo%40%60Bi%40%5ESdDaAzCKnAZlAAhAu%40nEs%40MiCcFEgCVkCh%40k%40UcAqB%7DAc%40TJa%40YESyA%7B%40i%40x%40YGQmAeAq%40E%5E%7DC_B%7BC%5CwBlB%7BBvB%7EAx%40AfB%7E%40dAUnA_EGiB%7D%40MLuDP%7EDhCLdDdErAwC%3FkBNq%40LCCZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:12 Distance2.39 km Kcal289 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
Pz8pwfzyqlw8o0g0w4gc

johaneje Har trent

55

Drag

torsdag 1. mai 2025
Time00:49:00 Kcal291 kcal
R: Skivstångsrodd underhand 40kg, 40, 40 M: Hängande benlyft 6, 8, 7 R: Chin med motvikt 6x10kg, 6x10, 8x20 R: Kabel pullover 20kg, 8x22.5, 7x22.5 B: Hantelcurl på lutad bänk 9kg, 10x9, 8x9
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 For 1 Forrige uke
Picture?wid

tilo Har trent

2

Løping

fredag 2. mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:awvyIc_etAEy%40jBoEfM%7DGxByFzi%40dRnQpHZ%5DFuGfBcA%7C%40fA%7EAfIfD%7EH%7ED%7EEr%40%7CDrBjDv%40%60FpCxHLzPi%40fIBdLrDdGpI%60GjAnBBhWnEhZb%40%60IaApJ%7DEbLiCzKcA%60N%7BAsFeCe%5BeLm%5ByYcOoKiOqFoE_F_JaD_AcD%7C%40gDIcBvDiCfAiBtCgAVqK_CyIcNaGqByFeDoBuBw%40mFtAyFbCcBzCyEbBgI%7EGkSpCcEzDaPHuG%7BBuBiFiB%5Df%40Np%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:54:05 Distance9.19 km Kcal634 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 For 1 Forrige uke
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax Har trent

2

Løping

torsdag 1. mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ww%7EwIayftAEYhAe%40tAXtIwAd%40h%40%60CV%7EDpCzB%60%40hAnAFbARi%40rBPzAeAlAuMb%40RgAyEq%40oIzAlAtAEfBdCfDaAXr%40a%40gD%5EwEk%40w%40iBsM%40oD%7E%40mCsAeBwCZ_EyAmAb%40rDgSUkBwEuJjBMvA%60CjBh%40zBqDeAyJ%7D%40IYgA%40gEx%40cCaDkJgAw%40cB%60AUjOq%40bB%7D%40n%40%7D%40_%40mAh%40s%40_%40M_Ak%40l%40y%40gAk%40B_BdAWnBUqIxA_CwBaKVkJqBzI%3FfDk%40f%40rApKZtNjBjGm%40bBBvJQh%40kDxAyByAq%40BoA%7CCk%40lEw%40v%40lCtHW%7ELzAxGqFr%40gAQg%40iAwAx%40kCnLiBrC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:57:48 Distance6.67 km Kcal781 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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 For 1 uker siden
Nnjvlfxal6sgw4kwwksg

sanna_e Har trent

2

Løping

torsdag 1. mai 2025
Time01:05:12 Distance11.36 km Kcal644 kcal
This workout has been imported.
Stream_pepp_off0
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 For 1 uker siden
Picture?wid

tilo Har trent

2

Løping

torsdag 1. mai 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvvyIo_etAEgA%60BiEvKaGtCaGrVlKjI%7CA%7EQ%7CHjGbB%5E_%40t%40yGxAqA%60HjU%60FfGbAfE%7EAbCn%40pFtCfHJdSi%40nH%40tKhHlJbH%60GXvX%7CEj%5E%40xCoBbNyDpIkCvKu%40rMuAgFoBmYeLg%5C%7BA_BiX%7BM%7DJcOaGeF_FwIyCw%40uCdAyDO%7DA%7EDiChAaC%7CCaJmAsC%7DAyHqLcM%7DFqCqCeA%7DEt%40qCx%40uBnHaHpAsJjD%7DI%7EA_H%60DqDbCmIbAwNiCwBeBWiCwAYd%40Pv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:53 Distance9.20 km Kcal667 kcal
Det här träningspasset har importerats.
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 For 1 uker siden
Picture?wid

tilo Har trent

2

Løping

tirsdag 29. april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_i%7DyIecdtAA%7BAuEeF%7B%40aBY%7BAU_Hl%40cCL%7BC%5Cg%40lAi%40dBD%7C%40TXj%40PfDGrAp%40%7CFWbO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:07:21 Distance0.89 km Kcal64 kcal
Det här träningspasset har importerats.
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 For 2 uker siden