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ManAlexander Engvall, 42år, Tullinge, Sverige
mandag 11. april 2011 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:57:09Tid (min.sek)
Distance
 24.66 kmAvstand
Gauge
 25.89 km/hHastighet
Gauge
 02:19 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 973 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7D%7BiJgltkBnA%3F%7E%40u%40bB%7DCh%40%5BfHjF%5EN%7CAIbAaA%7EBaE%60FuKnFgN%7CDwL%7EFiVnAmJf%40%7DGZqKGqNR_BzGeEzBe%40vBEtIhAvCDjCWxBi%40dHqD%7CBq%40pBCnBZbAY%5CgFf%40y%40vEvBdAChGoFlCx%40%60EYpBk%40rEyEnD%7BFnBcBpAi%40l%40d%40h%40pCn%40p%40dT%7BMvN%7BBzAClAZlDTv%40e%40PoA%3FiG%60%40i%40jDeApBSzEnAtD%7CBRz%40WpQi%40dKLh%40bJbE%60Cn%40vBHvAZ%7CJeAvAe%40pAgAhAyAhB%7BEbAiFfCeTjA%7BF%7C%40yBvC%7BDpF%7DEvAHh%40MtA%7BCvMqMpBiAnAS%7E%40L%5CQv%40iBReB%7EDgKbHcW%7E%40_C%60B_DlY%7Bd%40%60%40aDP%7DN%5CgIxDu%5EbHsUxAcChHcEdAcBnF%7BPjCwM%5EiGd%40iC%60AoCpBgLnDgWbA_DfDeQ%40uAQYwCl%40a%40QoBqDWoAHqAhAmEfHgPnBiC%60B%7DDpO%7Dd%40%60AiAnGkCdA_BxGiWbKs%5CbH%7DTlDmIj%40wB%5E%5BdAQfEwCbBiCbE_M%7C%40eBdHyGnFcSvCqJlEoL%7EFeLpImMn%40_%40Vu%40M_HvCapAJaXfBgSEkCeDeQY%7DEkAyH%5By%40QJmBzFyAuA_%40%7B%40Bs%40%7CIua%40lE%7DUAgBYs%40q%40CgAv%40Y%3FaAoCQiBDgDc%40yWZmAjIsOjBuEHoAUuCs%40kCeCkO%7DC%7BVsCsNw%40aLxAm%40VaA%3FeCjPa%60%40hDuKhKyXvBiMLuBxE%7BLfAg%40j%40uCvQwh%40tFuRxSwf%40jEeEzAsB%7E%40K%7EDuDvCwBd%40%7B%40%7EA_Ab%40k%40%5C_CxBUrBkBlBiAlGgFrAsCfDoLvCm%5CbBmLrA_Ol%40aBpC_DfCoCbDwBX%7BAd%40_Ap%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Till jobbet, många tråkiga stopp pga trafikljus etc. Får hitta bättre väg.
Lagt til 717 uker siden
Garmin_grey_20px Vis øktdetaljerNext
9 Cykling Export
Time
 00:56:46Tid (min.sek)
Distance
 24.65 kmAvstand
Gauge
 26.05 km/hHastighet
Gauge
 02:18 min/kmKilometertid
Intensity
 NormalIntensitet
Kcal
 885 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oieiJwwamBKq%40uO%7CM%5Dh%40CKkCvC_MjXkEbLkE%7CNc%40vCyC%7EGqK%7E%5CsAvF%7D%40TsCfHgArD_BhMu%40lCsBhEqNta%40iNf%5CC%7CDu%40n%40%5B%40Sv%40p%40vAz%40jGG%7E%40NrBrDvSpCdUv%40tEtApF%5BhDuJvRqCtEj%40nF%60%40vK%3F%7CFXfCz%40tCAbAc%40rB%40hAfAfFaAjHaFdVYtDeB%60H%7CBhCd%40%3FbAjB%7CAdBx%40jBpBhKj%40%60GE%7EBwAjSMhVyC%7EdAI%60IFhGMpAaJhMsEnIkChGgDlJeIvYo%40%7CAmHdHqFjP%7BAvB%7B%40n%40e%40fBkAZeBnBoDhGuDfKqPhj%40cDhNi%40lJ%7B%40xBeA%7BC%5BMoG%7CCgA%7EA_EzKwB%60IyCtI%7DClHqAjByAtC_FxL%7DBrHgBvLaBv%5CcAlMJhUOjDe%40pDuE%7CQ%7DC%7CIeAtAaHnDw%40rAuH%60WwDf%5Eq%40%7EOQtJs%40pCiCpFaUj%5Eu%40%60BcAfCeH%60WiCfHa%40r%40kAtE_At%40oBEaBv%40kNvMsAbCmAlA_%40%5Be%40A%7DHfHmAvByA%60FcD%7CWyAlHiCbFoBdBgBj%40oBT_If%40u%40PmDm%40sJoEy%40T%5BSp%40cE%60%40cHNyQU%7D%40gD_CwAg%40%7BAQoB%40mFbB%5Bx%40%3FnEYfBm%40b%40_Is%40gEVqHrAuStMu%40%3F%5Ds%40a%40sBs%40a%40sAh%40gAz%40wDfGqB%7EBsBhBmAl%40kG%5E%7B%40cAi%40%3FmGrFc%40JgAQaDaBm%40Pk%40vE_%40p%40sCU%7BBPgBh%40aG%7ECmEtAiEFkKoAmBFmC%60%40kHnEQ%60%40JjTQ%7EFqAxNoBxKqDxNgFnOiFzLgH%7CNo%40fA%7B%40d%40%5BFaAO%7BGaFq%40D%7DAxCu%40r%40oAVsBA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Från jobbet. Motvind.
Lagt til 717 uker siden
Garmin_grey_20px Vis øktdetaljerNext
82
 Vekt, 77.2 kg
Gauge
 77.2 kgVekt
Change
 -0.1 kgForandring
Bmi
 22.80BMI
ingen kommentarer
Sum
 Sammendrag
Totalt antall økter: 2
Total forbrenning: 1858 kcal