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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

lørdag 30. april 2011

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Time

02:43:48Tid (min.sek)

Distance

82.23 kmAvstand

Gauge

30.12 km/hHastighet

Gauge

02:00 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

3134 kcalKalorier

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"Långpass" ute i Vallentuna. Kul vägar!

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Totalt antall økter: 1

Total forbrenning: 3134 kcal