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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

tirsdag 2. august 2011

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Date

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Löpning

Export

Time

00:46:06Tid (min.sek)

Distance

9.68 kmAvstand

Gauge

12.60 km/hHastighet

Gauge

04:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

545 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60miJyutlBiBkB_%40K_CHw%40l%40%7B%40jDk%40l%40o%40Pe%40G%7B%40k%40sB%5BeCnAaBhD_AbAuErA_BPYTeApBmAxFeIhM_A%60AuAzFWfFwBfCc%40YaBgF%7D%40sEIiByBgGeBP%5DWoEsAoAaFKoBXoDzBiG%5CiBQeB%40aFh%40aBvDkCx%40h%40x%40%60Cp%40dAxBd%40dCPRg%40v%40eHvBiEb%40wBpBwB%5CsFJc%40lAeBCs%40u%40oBUoBOS%3FsGRiCb%40w%40pEwBp%40s%40l%40eAh%40iCnAeJs%40gEgA%7BAU%7B%40CiDZqHl%40oB%5EwCnEyF%40wCaBz%40oArAyAX_%40TgE%7CFmClFgBpBaB%60%40oAg%40mB%5DoCRm%40h%40Wz%40WfEkBnHgA%7CTy%40vGm%40pBy%40%3F_%40%5C%7B%40vDD%7C%40Tp%40n%40d%40NjAs%40hTj%40hGiEzUwArEMnF%5EbC%7CCrJVRl%40Kl%40%7C%40c%40tEyBvKYdB%40h%40pChKf%40Tt%40%7C%40rBj%40%7CAB%60CWdAo%40XJPh%40HnEs%40lHUrFLv%40lAnBr%40%7CC%5Ch%40hAUhBTnAo%40t%40Kb%40iAn%40aF_%40kEcAaCIkCLuCQcCJw%40lAuCb%40eCzCoIx%40cEnAcDdB%7BGpEaH%7CCAnA_%40bGyFr%40oC%7CAyCd%40%7BJb%40%5BhDbCf%40Yz%40iC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Ursvik milen

0 0	Lagt til 686 uker siden

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Sum

Sammendrag

Totalt antall økter: 1

Total forbrenning: 545 kcal