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aleckan Treningsdagbok

Man

Alexander Engvall, 42år, Tullinge, Sverige

søndag 23. februar 2014

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Date

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148

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Time

01:54:20Tid (min.sek)

Distance

49.96 kmAvstand

Gauge

26.22 km/hHastighet

Gauge

02:17 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1321 kcalKalorier

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Vårpremiär typ, 6grader och växlande sol. Härligt! Körde runt Runsten/Tungelstaförbi Riksten. Sorundavägaen pch Södertäljevägen är fantastiskt roliga cykelvägar!

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Sum

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Totalt antall økter: 1

Total forbrenning: 1321 kcal